John DALTON
1400
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:11 min/km |
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LEGS
Swim
125
25
102
00:31:34.8
T1
471
90
376
00:03:27.1
Cycle
152
37
137
01:15:38.0
T2
373
65
293
00:01:55.1
Run
85
13
65
00:52:08.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:31:34.8
(14:15:55.8) | 00:31:34.8
(00:31:34.8) | 125
(25) | 102 | 1.5
(21:03 min/km) | |
| T1 | 00:35:01.9
(14:19:22.9) | 00:03:27.1
(00:03:27.1) | 471
(90) | 376 | 0
| |
| Cycle | 01:50:39.9
(15:35:00.9) | 01:15:38.0
(01:15:38.0) | 152
(37) | 137 | 40
(31.7 km/h) | |
| T2 | 01:52:35.0
(15:36:56.0) | 00:01:55.1
(00:01:55.1) | 373
(65) | 293 | 0
| |
| RunLap1 | 02:17:20.5
(16:01:41.5) | 00:24:45.5
(00:24:45.5) | 70
(11) | 54 | 0
| |
| Run | 02:44:43.4
(16:29:04.4) | 00:52:08.4
(00:00:11.7) | 85
(13) | 65 | 10
(5:12 min/km) | |