| Pos | Race No | Name | Name | Time | Time | Cat Pos
(Gen Pos) | Category | Cat Pos | Time Behind Cat | Gender | Gen Pos | Team | Pos In Team | Dist | Pace | Run 2km | Pace | O/Pos | C/Pos | G/Pos | T1 | O/Pos | Cycle 10km | Pace | O/Pos | Cycle 20km | Pace | O/Pos | Cycle | Pace | O/Pos | C/Pos | G/Pos | T2 | O/Pos | Run 5km | Pace | O/Pos | C/Pos | G/Pos |
| 1 | 347 | Mark BERRY | Mark BERRY #347
Male 40-44 | 01:15:06.98 | 01:15:06.98 | 1
(1) | 40-44 | 1 | | Male | 1 | | | 27.3 | 2:45 min/km | 00:09:49.10 | 4:54 min/km | 1 | 1 | 1 | 00:01:04.82 | 1 | 00:17:46.84 | 33.7 km/h | 1 | 00:17:23.44 | 34.5 km/h | 1 | 00:35:44.54 | 33.6 km/h | 1 | 1 | 1 | 00:01:16.61 | 2 | 00:27:11.90 | 5:26 min/km | 2 | 1 | 1 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:09:49.10 | 00:09:49.10 | 00:09:49.10 | 07:34:04.10 | 1 | 1 | 1 | 1 | 1 | 1 | | T1 | 00:10:53.92 | 00:01:04.82 | 00:01:04.82 | 07:35:08.92 | 1 | 1 | 1 | 1 | 1 | 1 | | Cycle 10km | 00:28:40.76 | 00:17:46.84 | 00:17:46.84 | 07:52:55.76 | 1 | 1 | 1 | 1 | 1 | 1 | | Cycle 20km | 00:46:04.20 | 00:35:10.28 | 00:17:23.44 | 08:10:19.20 | 1 | 1 | 1 | 1 | 1 | 1 | | Cycle | 00:46:38.47 | 00:35:44.54 | 00:00:34.26 | 08:10:53.47 | 1 | 1 | 1 | 1 | 1 | 1 | | T2 | 00:47:55.08 | 00:01:16.61 | 00:01:16.61 | 08:12:10.08 | 1 | 1 | 1 | 2 | 1 | 2 | | Run 5km | 01:15:06.98 | 00:27:11.90 | 00:00:18.14 | 08:39:21.98 | 1 | 1 | 1 | 2 | 1 | 1 |
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| 2 | 329 | Lilian FLOCKENHAUS | Lilian FLOCKENHAUS #329
Female 45-49 | 01:18:25.12 | 01:18:25.12 | 1
(1) | 45-49 | 1 | | Female | 1 | | | 27.3 | 2:52 min/km | 00:10:00.93 | 5:00 min/km | 2 | 1 | 1 | 00:01:30.39 | 3 | 00:20:11.83 | 29.7 km/h | 3 | 00:19:53.62 | 30.2 km/h | 3 | 00:40:44.11 | 29.5 km/h | 3 | 1 | 1 | 00:01:32.80 | 4 | 00:24:36.88 | 4:55 min/km | 1 | 1 | 1 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:00.93 | 00:10:00.93 | 00:10:00.93 | 07:34:15.93 | 2 | 1 | 1 | 2 | 1 | 1 | | T1 | 00:11:31.33 | 00:01:30.39 | 00:01:30.39 | 07:35:46.33 | 3 | 1 | 1 | 3 | 1 | 1 | | Cycle 10km | 00:31:43.16 | 00:20:11.83 | 00:20:11.83 | 07:55:58.16 | 3 | 1 | 1 | 3 | 1 | 1 | | Cycle 20km | 00:51:36.78 | 00:40:05.45 | 00:19:53.62 | 08:15:51.78 | 3 | 1 | 1 | 3 | 1 | 1 | | Cycle | 00:52:15.44 | 00:40:44.11 | 00:00:38.65 | 08:16:30.44 | 3 | 1 | 1 | 3 | 1 | 1 | | T2 | 00:53:48.24 | 00:01:32.80 | 00:01:32.80 | 08:18:03.24 | 3 | 1 | 1 | 4 | 1 | 1 | | Run 5km | 01:18:25.12 | 00:24:36.88 | 00:00:17.50 | 08:42:40.12 | 2 | 1 | 1 | 1 | 1 | 1 |
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| 3 | 333 | Mark THOMPSON | Mark THOMPSON #333
Male 45-49 | 01:19:54.53 | 01:19:54.53 | 1
(2) | 45-49 | 1 | | Male | 2 | | | 27.3 | 2:55 min/km | 00:10:09.17 | 5:04 min/km | 4 | 1 | 2 | 00:01:23.45 | 4 | 00:18:25.49 | 32.6 km/h | 2 | 00:18:33.73 | 32.3 km/h | 2 | 00:37:31.53 | 32.0 km/h | 2 | 1 | 2 | 00:01:29.09 | 3 | 00:29:21.28 | 5:52 min/km | 6 | 1 | 2 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:09.17 | 00:10:09.17 | 00:10:09.17 | 07:34:24.17 | 4 | 1 | 2 | 4 | 1 | 2 | | T1 | 00:11:32.63 | 00:01:23.45 | 00:01:23.45 | 07:35:47.63 | 4 | 1 | 3 | 4 | 1 | 3 | | Cycle 10km | 00:29:58.12 | 00:18:25.49 | 00:18:25.49 | 07:54:13.12 | 2 | 1 | 2 | 2 | 1 | 2 | | Cycle 20km | 00:48:31.85 | 00:36:59.22 | 00:18:33.73 | 08:12:46.85 | 2 | 1 | 2 | 2 | 1 | 2 | | Cycle | 00:49:04.16 | 00:37:31.53 | 00:00:32.30 | 08:13:19.16 | 2 | 1 | 2 | 2 | 1 | 2 | | T2 | 00:50:33.25 | 00:01:29.09 | 00:01:29.09 | 08:14:48.25 | 2 | 1 | 2 | 3 | 1 | 3 | | Run 5km | 01:19:54.53 | 00:29:21.28 | 00:00:19.10 | 08:44:09.53 | 3 | 1 | 2 | 6 | 1 | 2 |
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| 4 | 335 | Annjanette WISBY | Annjanette WISBY #335
Female 50-54 | 01:25:20.25 | 01:25:20.25 | 1
(2) | 50-54 | 1 | | Female | 2 | | | 27.3 | 3:07 min/km | 00:10:29.99 | 5:14 min/km | 7 | 1 | 4 | 00:01:35.32 | 5 | 00:21:20.11 | 28.1 km/h | 4 | 00:21:01.28 | 28.5 km/h | 5 | 00:43:00.93 | 27.9 km/h | 4 | 1 | 2 | 00:01:37.85 | 5 | 00:28:36.14 | 5:43 min/km | 3 | 1 | 2 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:29.99 | 00:10:29.99 | 00:10:29.99 | 07:34:44.99 | 7 | 1 | 4 | 7 | 1 | 4 | | T1 | 00:12:05.31 | 00:01:35.32 | 00:01:35.32 | 07:36:20.31 | 5 | 1 | 2 | 5 | 1 | 2 | | Cycle 10km | 00:33:25.43 | 00:21:20.11 | 00:21:20.11 | 07:57:40.43 | 4 | 1 | 2 | 4 | 1 | 2 | | Cycle 20km | 00:54:26.72 | 00:42:21.40 | 00:21:01.28 | 08:18:41.72 | 4 | 1 | 2 | 5 | 1 | 3 | | Cycle | 00:55:06.25 | 00:43:00.93 | 00:00:39.53 | 08:19:21.25 | 4 | 1 | 2 | 4 | 1 | 2 | | T2 | 00:56:44.10 | 00:01:37.85 | 00:01:37.85 | 08:20:59.10 | 4 | 1 | 2 | 5 | 1 | 2 | | Run 5km | 01:25:20.25 | 00:28:36.14 | 00:00:21.01 | 08:49:35.25 | 4 | 1 | 2 | 3 | 1 | 2 |
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| 5 | 331 | Steven HOLT | Steven HOLT #331
Male 35-39 | 01:28:07.89 | 01:28:07.89 | 1
(3) | 35-39 | 1 | | Male | 3 | | | 27.3 | 3:13 min/km | 00:10:18.42 | 5:09 min/km | 6 | 1 | 3 | 00:00:53.48 | 2 | 00:22:50.94 | 26.3 km/h | 7 | 00:22:51.00 | 26.3 km/h | 7 | 00:46:16.78 | 25.9 km/h | 7 | 1 | 4 | 00:01:02.24 | 1 | 00:29:36.97 | 5:55 min/km | 7 | 1 | 3 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:18.42 | 00:10:18.42 | 00:10:18.42 | 07:34:33.42 | 6 | 1 | 3 | 6 | 1 | 3 | | T1 | 00:11:11.90 | 00:00:53.48 | 00:00:53.48 | 07:35:26.90 | 2 | 1 | 2 | 2 | 1 | 2 | | Cycle 10km | 00:34:02.84 | 00:22:50.94 | 00:22:50.94 | 07:58:17.84 | 5 | 1 | 3 | 7 | 1 | 4 | | Cycle 20km | 00:56:53.85 | 00:45:41.94 | 00:22:51.00 | 08:21:08.85 | 5 | 1 | 3 | 7 | 1 | 4 | | Cycle | 00:57:28.68 | 00:46:16.78 | 00:00:34.83 | 08:21:43.68 | 5 | 1 | 3 | 7 | 1 | 4 | | T2 | 00:58:30.92 | 00:01:02.24 | 00:01:02.24 | 08:22:45.92 | 5 | 1 | 3 | 1 | 1 | 1 | | Run 5km | 01:28:07.89 | 00:29:36.97 | 00:00:18.14 | 08:52:22.89 | 5 | 1 | 3 | 7 | 1 | 3 |
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| 6 | 332 | Chris LIMB | Chris LIMB #332
Male 75-79 | 01:33:48.68 | 01:33:48.68 | 1
(4) | 75-79 | 1 | | Male | 4 | | | 27.3 | 3:26 min/km | 00:12:44.87 | 6:22 min/km | 9 | 1 | 4 | 00:01:56.90 | 10 | 00:21:27.37 | 28.0 km/h | 5 | 00:21:44.42 | 27.6 km/h | 6 | 00:43:52.47 | 27.4 km/h | 6 | 1 | 3 | 00:01:49.49 | 7 | 00:33:24.93 | 6:40 min/km | 9 | 1 | 4 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:12:44.87 | 00:12:44.87 | 00:12:44.87 | 07:36:59.87 | 9 | 1 | 4 | 9 | 1 | 4 | | T1 | 00:14:41.78 | 00:01:56.90 | 00:01:56.90 | 07:38:56.78 | 10 | 1 | 4 | 10 | 1 | 4 | | Cycle 10km | 00:36:09.15 | 00:21:27.37 | 00:21:27.37 | 08:00:24.15 | 6 | 1 | 4 | 5 | 1 | 3 | | Cycle 20km | 00:57:53.58 | 00:43:11.80 | 00:21:44.42 | 08:22:08.58 | 7 | 1 | 4 | 6 | 1 | 3 | | Cycle | 00:58:34.25 | 00:43:52.47 | 00:00:40.67 | 08:22:49.25 | 7 | 1 | 4 | 6 | 1 | 3 | | T2 | 01:00:23.74 | 00:01:49.49 | 00:01:49.49 | 08:24:38.74 | 7 | 1 | 4 | 7 | 1 | 4 | | Run 5km | 01:33:48.68 | 00:33:24.93 | 00:00:23.63 | 08:58:03.68 | 6 | 1 | 4 | 9 | 1 | 4 |
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| 7 | 336 | Ann-Louise WOON | Ann-Louise WOON #336
Female 55-59 | 01:35:40.68 | 01:35:40.68 | 1
(3) | 55-59 | 1 | | Female | 3 | | | 27.3 | 3:30 min/km | 00:12:57.10 | 6:28 min/km | 10 | 1 | 6 | 00:01:37.53 | 9 | 00:22:00.13 | 27.3 km/h | 6 | 00:20:54.78 | 28.7 km/h | 4 | 00:43:37.33 | 27.5 km/h | 5 | 1 | 3 | 00:02:08.35 | 8 | 00:35:20.35 | 7:04 min/km | 10 | 1 | 6 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:12:57.10 | 00:12:57.10 | 00:12:57.10 | 07:37:12.10 | 10 | 1 | 6 | 10 | 1 | 6 | | T1 | 00:14:34.64 | 00:01:37.53 | 00:01:37.53 | 07:38:49.64 | 9 | 1 | 6 | 9 | 1 | 6 | | Cycle 10km | 00:36:34.77 | 00:22:00.13 | 00:22:00.13 | 08:00:49.77 | 7 | 1 | 3 | 6 | 1 | 3 | | Cycle 20km | 00:57:29.55 | 00:42:54.91 | 00:20:54.78 | 08:21:44.55 | 6 | 1 | 3 | 4 | 1 | 2 | | Cycle | 00:58:11.97 | 00:43:37.33 | 00:00:42.41 | 08:22:26.97 | 6 | 1 | 3 | 5 | 1 | 3 | | T2 | 01:00:20.32 | 00:02:08.35 | 00:02:08.35 | 08:24:35.32 | 6 | 1 | 3 | 8 | 1 | 4 | | Run 5km | 01:35:40.68 | 00:35:20.35 | 00:00:25.27 | 08:59:55.68 | 7 | 1 | 3 | 10 | 1 | 6 |
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| 8 | 334 | Brooke TONKIN | Brooke TONKIN #334
Female 35-39 | 01:38:26.03 | 01:38:26.03 | 1
(4) | 35-39 | 1 | | Female | 4 | | | 27.3 | 3:36 min/km | 00:11:04.11 | 5:32 min/km | 8 | 1 | 5 | 00:01:23.41 | 8 | 00:26:02.20 | 23.0 km/h | 8 | 00:25:39.39 | 23.4 km/h | 8 | 00:52:20.82 | 22.9 km/h | 8 | 1 | 4 | 00:01:42.08 | 6 | 00:31:55.60 | 6:23 min/km | 8 | 1 | 5 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:11:04.11 | 00:11:04.11 | 00:11:04.11 | 07:35:19.11 | 8 | 1 | 5 | 8 | 1 | 5 | | T1 | 00:12:27.53 | 00:01:23.41 | 00:01:23.41 | 07:36:42.53 | 8 | 1 | 5 | 8 | 1 | 5 | | Cycle 10km | 00:38:29.73 | 00:26:02.20 | 00:26:02.20 | 08:02:44.73 | 8 | 1 | 4 | 8 | 1 | 4 | | Cycle 20km | 01:04:09.12 | 00:51:41.59 | 00:25:39.39 | 08:28:24.12 | 8 | 1 | 4 | 8 | 1 | 4 | | Cycle | 01:04:48.35 | 00:52:20.82 | 00:00:39.23 | 08:29:03.35 | 8 | 1 | 4 | 8 | 1 | 4 | | T2 | 01:06:30.43 | 00:01:42.08 | 00:01:42.08 | 08:30:45.43 | 8 | 1 | 4 | 6 | 1 | 3 | | Run 5km | 01:38:26.03 | 00:31:55.60 | 00:00:19.75 | 09:02:41.03 | 8 | 1 | 4 | 8 | 1 | 5 |
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| 9 | 506 | Makenzi ALOI | Makenzi ALOI #506
Female 12-15 | 01:38:57.00 | 01:38:57.00 | 1
(5) | 12-15 | 1 | | Female | 5 | | | 27.3 | 3:37 min/km | 00:10:06.42 | 5:03 min/km | 3 | 1 | 2 | 00:02:00.57 | 6 | 00:28:27.26 | 21.1 km/h | 9 | 00:26:44.53 | 22.4 km/h | 10 | 00:55:47.54 | 21.5 km/h | 9 | 1 | 5 | 00:02:14.19 | 10 | 00:28:48.27 | 5:45 min/km | 4 | 1 | 3 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:06.42 | 00:10:06.42 | 00:10:06.42 | 07:34:21.42 | 3 | 1 | 2 | 3 | 1 | 2 | | T1 | 00:12:06.99 | 00:02:00.57 | 00:02:00.57 | 07:36:21.99 | 6 | 1 | 3 | 6 | 1 | 3 | | Cycle 10km | 00:40:34.26 | 00:28:27.26 | 00:28:27.26 | 08:04:49.26 | 9 | 1 | 5 | 9 | 1 | 5 | | Cycle 20km | 01:07:18.79 | 00:55:11.79 | 00:26:44.53 | 08:31:33.79 | 9 | 1 | 5 | 10 | 1 | 6 | | Cycle | 01:07:54.53 | 00:55:47.54 | 00:00:35.74 | 08:32:09.53 | 9 | 1 | 5 | 9 | 1 | 5 | | T2 | 01:10:08.73 | 00:02:14.19 | 00:02:14.19 | 08:34:23.73 | 10 | 1 | 6 | 10 | 1 | 6 | | Run 5km | 01:38:57.00 | 00:28:48.27 | 00:00:14.72 | 09:03:12.00 | 9 | 1 | 5 | 4 | 1 | 3 |
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| 10 | 505 | Skye ALOI | Skye ALOI #505
Female 40-44 | 01:38:57.54 | 01:38:57.54 | 1
(6) | 40-44 | 1 | | Female | 6 | | | 27.3 | 3:37 min/km | 00:10:13.81 | 5:06 min/km | 5 | 1 | 3 | 00:01:54.20 | 7 | 00:28:27.36 | 21.1 km/h | 10 | 00:26:44.36 | 22.4 km/h | 9 | 00:55:49.14 | 21.5 km/h | 10 | 1 | 6 | 00:02:11.14 | 9 | 00:28:49.25 | 5:45 min/km | 5 | 1 | 4 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:13.81 | 00:10:13.81 | 00:10:13.81 | 07:34:28.81 | 5 | 1 | 3 | 5 | 1 | 3 | | T1 | 00:12:08.01 | 00:01:54.20 | 00:01:54.20 | 07:36:23.01 | 7 | 1 | 4 | 7 | 1 | 4 | | Cycle 10km | 00:40:35.37 | 00:28:27.36 | 00:28:27.36 | 08:04:50.37 | 10 | 1 | 6 | 10 | 1 | 6 | | Cycle 20km | 01:07:19.73 | 00:55:11.72 | 00:26:44.36 | 08:31:34.73 | 10 | 1 | 6 | 9 | 1 | 5 | | Cycle | 01:07:57.15 | 00:55:49.14 | 00:00:37.41 | 08:32:12.15 | 10 | 1 | 6 | 10 | 1 | 6 | | T2 | 01:10:08.29 | 00:02:11.14 | 00:02:11.14 | 08:34:23.29 | 9 | 1 | 5 | 9 | 1 | 5 | | Run 5km | 01:38:57.54 | 00:28:49.25 | 00:00:15.42 | 09:03:12.54 | 10 | 1 | 6 | 5 | 1 | 4 |
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| | 328 | Markus BOTHA | Markus BOTHA #328
Male 50-54 | Query | Query | | 50-54 | | | Male | | | | 27.3 | | 00:10:04.77 | 5:02 min/km | | | | 00:01:16.99 | | 00:20:56.29 | 28.7 km/h | | | | | 00:21:29.46 | 55.8 km/h | | | | 00:01:22.54 | | 00:31:02.47 | 6:12 min/km | | | |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:10:04.77 | 00:10:04.77 | 00:10:04.77 | 07:34:19.77 | | | | | | | | T1 | 00:11:21.77 | 00:01:16.99 | 00:01:16.99 | 07:35:36.77 | | | | | | | | Cycle 10km | 00:32:18.06 | 00:20:56.29 | 00:20:56.29 | 07:56:33.06 | | | | | | | | Cycle 20km | | | | | | | | | | | | Cycle | 00:32:51.23 | 00:21:29.46 | 00:32:51.23 | 07:57:06.23 | | | | | | | | T2 | 00:34:13.78 | 00:01:22.54 | 00:01:22.54 | 07:58:28.78 | | | | | | | | Run 5km | 01:05:16.25 | 00:31:02.47 | 00:00:19.94 | 08:29:31.25 | | | | | | |
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| | 330 | David FORDE | David FORDE #330
Male 35-39 | Query | Query | | 35-39 | | | Male | | | | 27.3 | | 00:07:23.19 | 3:41 min/km | | | | 00:00:54.22 | | 00:18:43.47 | 32.0 km/h | | 00:17:51.13 | 33.6 km/h | | 00:37:09.52 | 32.3 km/h | | | | | | 01:07:30.45 | 13:30 min/km | | | |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | 00:07:23.19 | 00:07:23.19 | 00:07:23.19 | 07:31:38.19 | | | | | | | | T1 | 00:08:17.41 | 00:00:54.22 | 00:00:54.22 | 07:32:32.41 | | | | | | | | Cycle 10km | 00:27:00.89 | 00:18:43.47 | 00:18:43.47 | 07:51:15.89 | | | | | | | | Cycle 20km | 00:44:52.02 | 00:36:34.60 | 00:17:51.13 | 08:09:07.02 | | | | | | | | Cycle | 00:45:26.94 | 00:37:09.52 | 00:00:34.91 | 08:09:41.94 | | | | | | | | T2 | | | | | | | | | | | | Run 5km | 01:07:30.45 | 01:07:30.45 | 00:00:13.51 | 08:31:45.45 | | | | | | |
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| | 337 | Eli WYATT | Eli WYATT #337
Male 30-34 | DNS | DNS | | 30-34 | | | Male | | | | 27.3 | | | | | | | | | | | | | | | | | | | | | | | | | | |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Run 2km | | | | | | | | | | | | T1 | | | | | | | | | | | | Cycle 10km | | | | | | | | | | | | Cycle 20km | | | | | | | | | | | | Cycle | | | | | | | | | | | | T2 | | | | | | | | | | | | Run 5km | | | | | | | | | | |
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