Lilian FLOCKENHAUS
329
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Team : | |
| Pace : | 2:52 min/km |
| Time Behind : | |
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LEGS
Run 2km
2
1
1
00:10:00.93
T1
3
1
1
00:01:30.39
Cycle
3
1
1
00:40:44.11
T2
4
1
1
00:01:32.80
Run 5km
1
1
1
00:24:36.88
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Run 2km | 00:10:00.93
(07:34:15.93) | 00:10:00.93
(00:10:00.93) | 2
(1) | 1 | 5:00 min/km |
| T1 | 00:11:31.33
(07:35:46.33) | 00:01:30.39
(00:01:30.39) | 3
(1) | 1 | |
| Cycle 10km | 00:31:43.16
(07:55:58.16) | 00:20:11.83
(00:20:11.83) | 3
(1) | 1 | 29.7 km/h |
| Cycle 20km | 00:51:36.78
(08:15:51.78) | 00:40:05.45
(00:19:53.62) | 3
(1) | 1 | 30.2 km/h |
| Cycle | 00:52:15.44
(08:16:30.44) | 00:40:44.11
(00:00:38.65) | 3
(1) | 1 | 29.5 km/h |
| T2 | 00:53:48.24
(08:18:03.24) | 00:01:32.80
(00:01:32.80) | 4
(1) | 1 | |
| Run 5km | 01:18:25.12
(08:42:40.12) | 00:24:36.88
(00:00:17.50) | 1
(1) | 1 | 4:55 min/km |