Azlan ISMAIL
197
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 3:15 min/km |
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LEGS
Swim
41
11
26
00:15:12.9
T1
120
24
65
00:01:45.4
Cycle
20
8
16
00:38:36.8
T2
256
61
150
00:01:52.9
Run
33
9
24
00:26:36.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:15:12.9
(09:16:03.9) | 00:15:12.9
(00:15:12.9) | 41
(11) | 26 | 0.75
(20:17 min/km) | |
| T1 | 00:16:58.3
(09:17:49.3) | 00:01:45.4
(00:01:45.4) | 120
(24) | 65 | 0
| |
| Cycle | 00:55:35.1
(09:56:26.1) | 00:38:36.8
(00:38:36.8) | 20
(8) | 16 | 20
(31.1 km/h) | |
| T2 | 00:57:28.0
(09:58:19.0) | 00:01:52.9
(00:01:52.9) | 256
(61) | 150 | 0
| |
| Run | 01:24:04.4
(10:24:55.4) | 00:26:36.4
(00:26:36.4) | 33
(9) | 24 | 5
(5:19 min/km) | |