Duc TRANG
1517
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 3:41 min/km |
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LEGS
Swim
334
54
282
00:38:30.4
T1
332
53
257
00:02:04.7
Cycle
304
55
262
01:24:15.9
T2
400
60
318
00:02:03.0
Run
256
40
211
01:02:56.6
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:38:30.4
(14:22:51.4) | 00:38:30.4
(00:38:30.4) | 334
(54) | 282 | 1.5
(25:40 min/km) | |
| T1 | 00:40:35.1
(14:24:56.1) | 00:02:04.7
(00:02:04.7) | 332
(53) | 257 | 0
| |
| Cycle | 02:04:51.0
(15:49:12.0) | 01:24:15.9
(01:24:15.9) | 304
(55) | 262 | 40
(28.5 km/h) | |
| T2 | 02:06:54.0
(15:51:15.0) | 00:02:03.0
(00:02:03.0) | 400
(60) | 318 | 0
| |
| RunLap1 | 02:38:14.0
(16:22:35.0) | 00:31:20.0
(00:31:20.0) | 291
(49) | 240 | 0
| |
| Run | 03:09:50.6
(16:54:11.6) | 01:02:56.6
(00:00:11.8) | 256
(40) | 211 | 10
(6:17 min/km) | |