Paul PRENDERGAST
1409
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Pace : | 3:06 min/km |
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LEGS
Swim
341
68
288
00:38:43.5
T1
318
53
245
00:02:01.6
Cycle
2
1
2
01:01:04.0
T2
325
53
251
00:01:41.2
Run
152
27
121
00:56:43.1
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) | Time Adj |
| Swim | 00:38:43.5
(14:23:04.5) | 00:38:43.5
(00:38:43.5) | 341
(68) | 288 | 1.5
(25:49 min/km) | |
| T1 | 00:40:45.1
(14:25:06.1) | 00:02:01.6
(00:02:01.6) | 318
(53) | 245 | 0
| |
| Cycle | 01:41:49.1
(15:26:10.1) | 01:01:04.0
(01:01:04.0) | 2
(1) | 2 | 40
(39.3 km/h) | |
| T2 | 01:43:30.3
(15:27:51.3) | 00:01:41.2
(00:01:41.2) | 325
(53) | 251 | 0
| |
| RunLap1 | 02:09:16.4
(15:53:37.4) | 00:25:46.1
(00:25:46.1) | 99
(18) | 79 | 0
| |
| Run | 02:40:13.4
(16:24:34.4) | 00:56:43.1
(00:00:12.1) | 152
(27) | 121 | 10
(5:40 min/km) | |