MetaSprint Series Race 1 Aquathlon

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Category Results Gender Results All Results

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Points 2

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Run 2.9km

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461

Denis Pascal

Denis Pascal #461
Male 45-49

Not started

45-49

Male

Tribal Triathlon Singapore

5.85

Remove From Favourites Detailed Results

Split	Time				Accumulative Positions (from start)			Split Positions (from prev. split or leg)
	From Start	Prev Leg	Prev Split	Time of Day	Overall	Category	Gender	Overall	Category	Gender
Start
Swim
T1
Run 2.9km
Spotter
Run

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Page 7 of 15 (703 items)

Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Time Adj	Category	Cat Pos	Time Behind Cat	Gender	Gen Pos	Club	CorpSchoolName	Points	Points 2	Dist	Pace	Start	Swim	Pace	O/Pos	C/Pos	G/Pos	T1	O/Pos	C/Pos	G/Pos	Run 2.9km	Pace	O/Pos	C/Pos	G/Pos	Spotter	Pace	O/Pos	C/Pos	G/Pos	Run	Pace	O/Pos	C/Pos	G/Pos
	362	680		Lihui Ng	Lihui Ng #680 Male 30-34	00:46:43.15	00:46:43.15	27 (264)		30-34	27	00:20:03.51	Male	264			10	10	5.85	7:59 min/km	09:05:42.17	00:15:00.56	20:00 min/km	273	22	196	00:02:18.80	444	31	292	00:16:44.24	5:46 min/km	333	24	241	00:12:27.41	6:04 min/km	407	26	283	00:29:23.79	5:52 min/km	394	28	285
	302	409		Jef Hu	Jef Hu #409 Male 45-49	00:44:06.02	00:44:06.02	45 (218)		45-49	45	00:15:11.27	Male	218	Elevate Performance Coaching		10	10	5.85	7:32 min/km	08:36:04.52	00:15:04.83	20:06 min/km	281	40	202	00:01:10.27	191	20	117	00:16:41.87	5:45 min/km	329	48	240	00:10:57.98	5:20 min/km	312	44	227	00:27:50.91	5:34 min/km	338	47	251
	316	625		Yong Bin Tan	Yong Bin Tan #625 Male 35-39	00:44:38.23	00:44:38.23	47 (229)		35-39	47	00:16:53.85	Male	229			10	10	5.85	7:37 min/km	09:00:09.16	00:14:42.99	19:37 min/km	248	35	178	00:01:29.84	285	31	174	00:16:41.19	5:45 min/km	328	49	239	00:11:35.88	5:39 min/km	359	55	257	00:28:25.39	5:41 min/km	364	57	267
	409	435		Kev Fiske	Kev Fiske #435 Male 45-49	00:48:29.12	00:48:29.12	56 (292)		45-49	56	00:19:34.37	Male	292			10	10	5.85	8:17 min/km	08:40:53.38	00:17:17.05	23:02 min/km	419	56	296	00:02:57.75	493	62	334	00:16:40.02	5:44 min/km	327	47	238	00:11:21.78	5:32 min/km	346	50	251	00:28:14.31	5:38 min/km	355	50	260
	376	394		Kelvin Chua	Kelvin Chua #394 Male 45-49	00:47:08.35	00:47:08.35	53 (273)		45-49	53	00:18:13.60	Male	273			10	10	5.85	8:03 min/km	08:35:57.64	00:16:49.52	22:26 min/km	396	53	278	00:02:08.02	419	48	273	00:16:39.70	5:44 min/km	326	46	237	00:11:22.48	5:32 min/km	347	51	252	00:28:10.80	5:38 min/km	351	48	257
	185	779		Yao Yang Lee	Yao Yang Lee #779 Male 20-24	00:39:56.37	00:39:56.37	14 (141)		20-24	14	00:14:14.05	Male	141	Tribal Triathlon Singapore		10	10	5.85	6:49 min/km	09:15:38.09	00:12:03.42	16:04 min/km	77	8	54	00:00:41.53	55	7	34	00:16:38.76	5:44 min/km	325	19	236	00:10:22.11	5:03 min/km	248	18	183	00:27:11.41	5:26 min/km	316	20	237
	369	260		Peter Wong	Peter Wong #260 Male 55-59	00:46:55.93	00:46:55.93	10 (269)		55-59	10	00:14:11.99	Male	269			10	10	5.85	8:01 min/km	08:25:59.01	00:17:21.22	23:08 min/km	422	10	297	00:01:27.97	275	9	168	00:16:36.60	5:43 min/km	322	11	235	00:11:20.25	5:31 min/km	341	12	248	00:28:06.74	5:37 min/km	349	11	256
	380	491		Andrew Jackson	Andrew Jackson #491 Male 40-44	00:47:17.52	00:47:17.52	48 (276)		40-44	48	00:15:48.15	Male	276			10	10	5.85	8:05 min/km	08:46:10.14	00:17:37.31	23:29 min/km	439	53	309	00:02:24.80	460	46	308	00:16:35.65	5:43 min/km	320	40	234	00:10:31.28	5:07 min/km	268	34	195	00:27:15.41	5:27 min/km	319	40	239
	379	647		Wei Chen Ow	Wei Chen Ow #647 Male 35-39	00:47:16.48	00:47:16.48	59 (275)		35-39	59	00:19:32.10	Male	275			10	10	5.85	8:04 min/km	09:00:24.09	00:17:52.68	23:50 min/km	446	65	316	00:01:47.27	361	44	231	00:16:33.90	5:42 min/km	319	48	233	00:10:51.68	5:17 min/km	303	46	223	00:27:36.53	5:31 min/km	330	54	247
	290	756		Jia Qing Teo	Jia Qing Teo #756 Male 25-29	00:43:43.65	00:43:43.65	15 (210)		25-29	15	00:12:43.01	Male	210	Smu Aquathlon		10	10	5.85	7:28 min/km	09:10:32.43	00:14:53.73	19:51 min/km	262	10	188	00:01:00.34	146	8	89	00:16:31.34	5:41 min/km	317	15	232	00:11:08.26	5:25 min/km	326	17	240	00:27:49.58	5:33 min/km	336	17	249
	340	595		Koh Zhi Yuan Brian	Koh Zhi Yuan Brian #595 Male 35-39	00:45:43.07	00:45:43.07	54 (247)		35-39	54	00:17:58.69	Male	247			10	10	5.85	7:48 min/km	08:55:35.79	00:16:52.42	22:29 min/km	402	58	282	00:01:37.50	318	38	200	00:16:30.25	5:41 min/km	316	47	231	00:10:34.51	5:09 min/km	276	39	203	00:27:13.14	5:26 min/km	317	53	238
	350	310		Roy Lee	Roy Lee #310 Male 50-54	00:46:11.97	00:46:11.97	21 (255)		50-54	21	00:18:06.29	Male	255			10	10	5.85	7:53 min/km	08:30:22.79	00:15:59.86	21:19 min/km	344	16	239	00:01:30.75	292	13	180	00:16:22.28	5:38 min/km	309	21	230	00:12:07.25	5:54 min/km	397	27	279	00:28:41.36	5:44 min/km	369	21	270
	280	527		Mark Lyall	Mark Lyall #527 Male 40-44	00:43:33.31	00:43:33.31	32 (204)		40-44	32	00:12:03.93	Male	204			10	10	5.85	7:26 min/km	08:50:07.73	00:14:02.87	18:43 min/km	197	21	140	00:01:40.40	331	25	206	00:16:20.00	5:37 min/km	307	39	229	00:11:18.21	5:30 min/km	340	43	247	00:27:50.03	5:34 min/km	337	42	250
	313	518		Tom Segboer	Tom Segboer #518 Male 40-44	00:44:34.31	00:44:34.31	37 (226)		40-44	37	00:13:04.94	Male	226			10	10	5.85	7:37 min/km	08:45:17.39	00:14:49.40	19:45 min/km	258	32	186	00:01:52.67	377	30	244	00:16:18.39	5:37 min/km	305	38	228	00:11:22.63	5:32 min/km	348	44	253	00:27:52.23	5:34 min/km	339	43	252
	252	498		Yannick Trombetta	Yannick Trombetta #498 Male 40-44	00:42:23.97	00:42:23.97	29 (186)		40-44	29	00:10:54.59	Male	186			10	10	5.85	7:14 min/km	08:45:11.05	00:13:20.13	17:46 min/km	143	13	104	00:02:03.00	408	39	264	00:16:13.26	5:35 min/km	302	37	227	00:10:35.78	5:10 min/km	279	36	205	00:27:00.83	5:24 min/km	307	39	229
	428	512		Yosuke Arai	Yosuke Arai #512 Male 40-44	00:49:33.89	00:49:33.89	54 (304)		40-44	54	00:18:04.51	Male	304			10	10	5.85	8:28 min/km	08:45:32.89	00:17:52.92	23:50 min/km	447	55	317	00:05:00.69	521	62	358	00:16:12.51	5:35 min/km	301	36	226	00:10:19.47	5:02 min/km	242	29	178	00:26:40.27	5:20 min/km	295	38	223
	318	323		Tim Judge	Tim Judge #323 Male 50-54	00:44:48.56	00:44:48.56	14 (231)		50-54	14	00:16:42.88	Male	231			10	10	5.85	7:39 min/km	08:30:26.11	00:16:37.45	22:09 min/km	382	22	269	00:01:03.16	164	6	100	00:16:12.40	5:35 min/km	300	20	225	00:10:42.10	5:13 min/km	289	16	213	00:27:07.95	5:25 min/km	312	16	233
	295	414		Rico Teo	Rico Teo #414 Male 45-49	00:43:54.00	00:43:54.00	44 (214)		45-49	44	00:14:59.25	Male	214			10	10	5.85	7:30 min/km	08:35:50.37	00:14:33.85	19:25 min/km	234	35	167	00:02:11.45	424	49	277	00:16:10.85	5:34 min/km	298	45	224	00:10:44.45	5:14 min/km	294	42	218	00:27:08.69	5:25 min/km	313	45	234
	413	429		Koji Takahashi	Koji Takahashi #429 Male 45-49	00:48:33.72	00:48:33.72	57 (295)		45-49	57	00:19:38.97	Male	295			10	10	5.85	8:18 min/km	08:40:39.01	00:16:38.65	22:11 min/km	384	51	270	00:01:45.20	352	42	223	00:16:10.15	5:34 min/km	297	44	223	00:13:47.37	6:43 min/km	454	58	313	00:30:09.86	6:01 min/km	411	56	296
	274	774		Ethan Leo	Ethan Leo #774 Male 20-24	00:43:17.13	00:43:17.13	21 (201)		20-24	21	00:17:34.82	Male	201			10	10	5.85	7:23 min/km	09:15:42.38	00:15:41.29	20:55 min/km	321	18	224	00:00:58.90	135	15	84	00:16:10.14	5:34 min/km	296	18	222	00:10:19.25	5:02 min/km	241	17	177	00:26:36.94	5:19 min/km	293	19	221
	271	645		Jonathan Chen	Jonathan Chen #645 Male 35-39	00:43:12.49	00:43:12.49	41 (198)		35-39	41	00:15:28.11	Male	198	Club Breakaway		10	10	5.85	7:23 min/km	09:00:21.44	00:14:44.97	19:39 min/km	251	36	180	00:01:26.60	271	26	164	00:16:10.01	5:34 min/km	295	46	221	00:10:38.72	5:11 min/km	285	42	209	00:27:00.92	5:24 min/km	308	51	230
	357	336		Alvin Yeo	Alvin Yeo #336 Male 50-54	00:46:35.91	00:46:35.91	23 (260)		50-54	23	00:18:30.23	Male	260			10	10	5.85	7:57 min/km	08:31:03.29	00:17:06.09	22:48 min/km	411	26	290	00:02:04.00	412	22	267	00:16:09.10	5:34 min/km	294	19	220	00:11:05.73	5:24 min/km	324	20	238	00:27:25.82	5:29 min/km	324	18	243
	381	634		Darren Toh	Darren Toh #634 Male 35-39	00:47:22.48	00:47:22.48	60 (277)		35-39	60	00:19:38.10	Male	277			10	10	5.85	8:05 min/km	08:46:23.08	00:17:50.86	23:47 min/km	445	64	315	00:02:38.81	475	64	319	00:16:08.70	5:34 min/km	293	45	219	00:10:32.77	5:08 min/km	272	38	199	00:26:52.80	5:22 min/km	303	49	227
	177	405		Steve Mercieca	Steve Mercieca #405 Male 45-49	00:39:35.80	00:39:35.80	27 (135)		45-49	27	00:10:41.05	Male	135			10	10	5.85	6:46 min/km	08:35:27.62	00:11:41.66	15:35 min/km	61	5	44	00:01:07.70	182	18	111	00:16:08.40	5:33 min/km	292	43	218	00:10:27.43	5:06 min/km	262	38	191	00:26:46.44	5:21 min/km	300	44	226
	427	730		Qin Ming Chin	Qin Ming Chin #730 Male 25-29	00:49:30.99	00:49:30.99	23 (303)		25-29	23	00:18:30.35	Male	303			10	10	5.85	8:27 min/km	09:10:51.30	00:19:53.96	26:31 min/km	502	24	344	00:01:44.25	348	24	219	00:16:07.92	5:33 min/km	291	14	217	00:11:36.31	5:39 min/km	360	18	258	00:27:52.78	5:34 min/km	340	18	253
	400	341		Bin Chuan Chan	Bin Chuan Chan #341 Male 50-54	00:47:56.50	00:47:56.50	24 (285)		50-54	24	00:19:50.82	Male	285			10	10	5.85	8:11 min/km	08:30:49.03	00:17:21.88	23:09 min/km	424	29	299	00:03:07.47	497	31	338	00:16:04.40	5:32 min/km	288	18	216	00:11:09.15	5:26 min/km	327	21	241	00:27:27.15	5:29 min/km	325	19	244
	272	610		Steve Ward	Steve Ward #610 Male 35-39	00:43:12.63	00:43:12.63	42 (199)		35-39	42	00:15:28.25	Male	199			10	10	5.85	7:23 min/km	08:55:17.18	00:14:27.00	19:16 min/km	226	30	163	00:01:46.47	358	43	228	00:16:03.05	5:32 min/km	287	44	215	00:10:44.03	5:14 min/km	292	44	216	00:26:59.16	5:23 min/km	305	50	228
	347	347		Choong Chuin Ho	Choong Chuin Ho #347 Male 50-54	00:46:04.31	00:46:04.31	19 (253)		50-54	19	00:17:58.63	Male	253	West Coast Riders		10	10	5.85	7:52 min/km	08:30:14.84	00:16:30.19	22:00 min/km	374	20	262	00:02:24.54	459	28	307	00:16:02.98	5:32 min/km	286	17	214	00:10:54.70	5:19 min/km	309	18	226	00:27:09.58	5:25 min/km	315	17	236
	346	332		Kc Chua	Kc Chua #332 Male 50-54	00:46:00.25	00:46:00.25	18 (252)		50-54	18	00:17:54.57	Male	252			10	10	5.85	7:51 min/km	08:30:40.61	00:18:14.74	24:19 min/km	468	30	327	00:01:46.10	356	17	226	00:15:59.36	5:30 min/km	283	16	213	00:09:48.62	4:47 min/km	185	10	145	00:25:59.40	5:11 min/km	267	12	203
	349	331		Christos Kastanis	Christos Kastanis #331 Male 50-54	00:46:11.79	00:46:11.79	20 (254)		50-54	20	00:18:06.11	Male	254			10	10	5.85	7:53 min/km	08:30:36.61	00:16:41.28	22:15 min/km	389	23	273	00:01:58.33	389	20	251	00:15:58.64	5:30 min/km	281	15	212	00:11:20.27	5:31 min/km	342	22	249	00:27:32.17	5:30 min/km	326	20	245
	314	675		Jian Yang Yip	Jian Yang Yip #675 Male 30-34	00:44:35.94	00:44:35.94	24 (227)		30-34	24	00:17:56.31	Male	227			10	10	5.85	7:37 min/km	09:05:41.17	00:14:10.08	18:53 min/km	207	19	148	00:03:10.36	499	34	340	00:15:58.52	5:30 min/km	280	23	211	00:11:02.02	5:22 min/km	320	21	235	00:27:15.50	5:27 min/km	320	24	240
	297	601		Wenkai Wong	Wenkai Wong #601 Male 35-39	00:43:57.64	00:43:57.64	45 (216)		35-39	45	00:16:13.26	Male	216			10	10	5.85	7:30 min/km	08:55:39.51	00:14:57.20	19:56 min/km	265	41	190	00:02:17.83	440	59	288	00:15:57.48	5:30 min/km	279	43	210	00:10:35.07	5:09 min/km	278	40	204	00:26:42.61	5:20 min/km	299	48	225
	294	463		Kwang Liang (Michael) Tan	Kwang Liang (Michael) Tan #463 Male 45-49	00:43:51.64	00:43:51.64	43 (213)		45-49	43	00:14:56.89	Male	213	WB Swim Club		10	10	5.85	7:29 min/km	08:40:11.81	00:15:39.67	20:52 min/km	318	43	222	00:01:03.01	162	14	98	00:15:55.22	5:29 min/km	278	42	209	00:11:03.36	5:23 min/km	323	46	237	00:27:08.96	5:25 min/km	314	46	235
	269	611		Nishant Tyagi	Nishant Tyagi #611 Male 35-39	00:43:08.26	00:43:08.26	40 (197)		35-39	40	00:15:23.88	Male	197			10	10	5.85	7:22 min/km	08:55:04.90	00:15:00.91	20:01 min/km	275	42	197	00:01:41.70	337	39	210	00:15:54.15	5:29 min/km	277	42	208	00:10:19.22	5:02 min/km	240	30	176	00:26:25.64	5:17 min/km	284	44	214
	360	496		Tan Allen	Tan Allen #496 Male 40-44	00:46:39.02	00:46:39.02	43 (262)		40-44	43	00:15:09.65	Male	262	Elevate Performance Coaching		10	10	5.85	7:58 min/km	08:45:33.75	00:19:17.68	25:43 min/km	497	58	341	00:01:22.82	253	18	158	00:15:53.89	5:28 min/km	276	35	207	00:09:52.76	4:49 min/km	197	23	151	00:25:58.52	5:11 min/km	265	32	201
	229	457		Matthieu Pere	Matthieu Pere #457 Male 45-49	00:41:31.07	00:41:31.07	37 (171)		45-49	37	00:12:36.32	Male	171	The Tribe Coaching		10	10	5.85	7:05 min/km	08:40:44.55	00:13:44.77	18:19 min/km	171	29	125	00:01:20.42	238	27	145	00:15:52.47	5:28 min/km	275	41	206	00:10:21.02	5:02 min/km	246	36	181	00:26:25.88	5:17 min/km	285	43	215
	356	603		Philip Baldomar	Philip Baldomar #603 Male 35-39	00:46:23.24	00:46:23.24	57 (259)		35-39	57	00:18:38.86	Male	259			10	10	5.85	7:55 min/km	09:02:37.09	00:16:55.57	22:34 min/km	406	60	286	00:02:24.07	458	63	306	00:15:50.22	5:27 min/km	274	41	205	00:11:00.81	5:22 min/km	317	48	232	00:27:03.59	5:24 min/km	310	52	232
	219	412		Carlos Clavel	Carlos Clavel #412 Male 45-49	00:41:20.51	00:41:20.51	34 (163)		45-49	34	00:12:25.76	Male	163	Anza		10	10	5.85	7:04 min/km	08:35:42.37	00:13:14.01	17:38 min/km	141	21	103	00:01:41.97	339	41	212	00:15:48.33	5:27 min/km	272	40	204	00:10:25.00	5:04 min/km	256	37	188	00:26:24.52	5:16 min/km	280	41	211
	225	387		Chun Zhi Lim	Chun Zhi Lim #387 Male 45-49	00:41:24.04	00:41:24.04	36 (167)		45-49	36	00:12:29.29	Male	167			10	10	5.85	7:04 min/km	08:35:22.87	00:13:36.82	18:09 min/km	162	26	117	00:01:22.27	249	30	155	00:15:45.62	5:26 min/km	269	39	203	00:10:27.79	5:06 min/km	263	39	192	00:26:24.94	5:16 min/km	281	42	212
	306	757		Rui Wang	Rui Wang #757 Male 25-29	00:44:12.22	00:44:12.22	17 (220)		25-29	17	00:13:11.58	Male	220			10	10	5.85	7:33 min/km	09:10:33.10	00:16:55.57	22:34 min/km	407	19	287	00:01:32.36	297	17	185	00:15:43.86	5:25 min/km	267	13	202	00:09:49.84	4:47 min/km	190	13	148	00:25:44.29	5:08 min/km	249	13	189
	352	339		Seng Hui Goh	Seng Hui Goh #339 Male 50-54	00:46:13.00	00:46:13.00	22 (257)		50-54	22	00:18:07.32	Male	257			10	10	5.85	7:54 min/km	08:30:57.58	00:16:42.06	22:16 min/km	392	24	275	00:03:12.21	504	32	345	00:15:42.92	5:25 min/km	266	14	201	00:10:23.21	5:04 min/km	250	13	185	00:26:18.73	5:15 min/km	278	14	209
	312	539		Karhoe Chan	Karhoe Chan #539 Male 40-44	00:44:27.23	00:44:27.23	36 (225)		40-44	36	00:12:57.85	Male	225	Metasport Club		10	10	5.85	7:35 min/km	08:50:15.27	00:15:47.93	21:03 min/km	331	39	230	00:01:59.27	391	34	253	00:15:42.11	5:24 min/km	265	34	200	00:10:45.04	5:14 min/km	295	39	219	00:26:40.03	5:20 min/km	294	37	222
	227	504		Yi Yao Wong	Yi Yao Wong #504 Male 40-44	00:41:30.70	00:41:30.70	25 (169)		40-44	25	00:10:01.33	Male	169	Tribal Triathlon Singapore		10	10	5.85	7:05 min/km	08:45:20.87	00:14:12.04	18:56 min/km	210	25	151	00:01:07.33	179	9	109	00:15:41.35	5:24 min/km	263	33	199	00:10:20.33	5:02 min/km	244	30	180	00:26:11.33	5:14 min/km	275	34	207
	310	638		Royston Toh	Royston Toh #638 Male 35-39	00:44:17.39	00:44:17.39	46 (223)		35-39	46	00:16:33.01	Male	223			10	10	5.85	7:34 min/km	09:00:50.91	00:16:20.56	21:47 min/km	364	54	255	00:01:30.78	293	34	181	00:15:39.33	5:23 min/km	262	40	198	00:10:30.89	5:07 min/km	267	35	194	00:26:26.04	5:17 min/km	286	45	216
	334	510		Jerry Sim	Jerry Sim #510 Male 40-44	00:45:18.98	00:45:18.98	40 (243)		40-44	40	00:13:49.61	Male	243			10	10	5.85	7:44 min/km	08:45:56.39	00:16:25.76	21:54 min/km	371	45	261	00:02:19.72	447	42	295	00:15:39.31	5:23 min/km	261	32	197	00:10:44.23	5:14 min/km	293	38	217	00:26:33.50	5:18 min/km	290	36	220
	228	580		Daniel Lor	Daniel Lor #580 Male 35-39	00:41:30.94	00:41:30.94	31 (170)		35-39	31	00:13:46.56	Male	170			10	10	5.85	7:05 min/km	08:55:13.31	00:13:32.54	18:03 min/km	158	20	115	00:01:43.31	341	40	213	00:15:36.49	5:22 min/km	260	39	196	00:10:27.05	5:05 min/km	261	34	190	00:26:15.09	5:15 min/km	277	43	208
	345	354		Martin Hauske	Martin Hauske #354 Male 50-54	00:45:54.49	00:45:54.49	17 (251)		50-54	17	00:17:48.81	Male	251			10	10	5.85	7:50 min/km	08:30:44.12	00:16:11.53	21:35 min/km	356	18	249	00:03:13.05	505	33	346	00:15:36.44	5:22 min/km	259	13	195	00:10:41.58	5:12 min/km	288	15	212	00:26:29.90	5:17 min/km	288	15	218
	287	744		Remus Ong	Remus Ong #744 Male 25-29	00:43:38.62	00:43:38.62	14 (208)		25-29	14	00:12:37.97	Male	208	Smu Aquathlon		10	10	5.85	7:27 min/km	09:10:29.59	00:15:44.34	20:59 min/km	325	14	226	00:01:32.50	298	18	186	00:15:35.24	5:22 min/km	258	12	194	00:10:36.01	5:10 min/km	282	16	207	00:26:21.77	5:16 min/km	279	14	210
	292	590		Karim Claudio	Karim Claudio #590 Male 35-39	00:43:44.26	00:43:44.26	43 (211)		35-39	43	00:15:59.88	Male	211			10	10	5.85	7:28 min/km	08:55:15.16	00:15:09.55	20:12 min/km	288	45	206	00:02:01.45	402	50	261	00:15:35.18	5:22 min/km	257	38	193	00:10:48.23	5:16 min/km	299	45	220	00:26:33.25	5:18 min/km	289	46	219
	367	284		Mark Poh	Mark Poh #284 Male 55-59	00:46:52.77	00:46:52.77	9 (267)		55-59	9	00:14:08.83	Male	267	Coached		10	10	5.85	8:00 min/km	08:25:53.68	00:17:40.58	23:34 min/km	442	11	312	00:02:45.63	480	14	323	00:15:35.18	5:22 min/km	256	10	192	00:10:41.40	5:12 min/km	287	10	211	00:26:26.55	5:17 min/km	287	10	217

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