| Pos | Race No | Name | Name | Time | Time | Cat Pos
(Gen Pos) | Category | Cat Pos | Time Behind Cat | Gender | Gen Pos | Team | Pos In Team | Dist | Pace | Swim | Pace | O/Pos | C/Pos | G/Pos | T1 | O/Pos | Cycle 10km | Pace | O/Pos | Cycle 20km | Pace | O/Pos | Cycle | Pace | O/Pos | C/Pos | G/Pos | T2 | O/Pos | Run 5km | Pace | O/Pos | C/Pos | G/Pos |
| 28 | 471 | Corlie WOLMARANS | Corlie WOLMARANS #471
Female 40-44 | 01:21:37.55 | 01:21:37.55 | 1
(5) | 40-44 | 1 | | Female | 5 | | | 26.2 | 3:06 min/km | 00:14:02.34 | 18:43 min/km | 20 | 1 | 8 | 00:03:14.65 | 30 | 00:18:29.52 | 32.4 km/h | 22 | 00:18:17.56 | 32.8 km/h | 26 | 00:37:20.73 | 32.1 km/h | 24 | 1 | 4 | 00:01:12.67 | 36 | 00:25:47.15 | 5:09 min/km | 47 | 1 | 8 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:14:02.34 | 00:14:02.34 | 00:14:02.34 | 07:40:52.06 | 20 | 1 | 8 | 20 | 1 | 8 | | T1 | 00:17:16.99 | 00:03:14.65 | 00:01:43.56 | 07:44:06.71 | 20 | 1 | 7 | 30 | 1 | 6 | | Cycle 10km | 00:35:46.51 | 00:18:29.52 | 00:18:29.52 | 08:02:36.23 | 19 | 1 | 5 | 22 | 1 | 4 | | Cycle 20km | 00:54:04.07 | 00:36:47.08 | 00:18:17.56 | 08:20:53.79 | 21 | 1 | 5 | 26 | 1 | 4 | | Cycle | 00:54:37.72 | 00:37:20.73 | 00:00:33.65 | 08:21:27.44 | 21 | 1 | 5 | 24 | 1 | 4 | | T2 | 00:55:50.40 | 00:01:12.67 | 00:01:12.67 | 08:22:40.11 | 21 | 1 | 5 | 36 | 1 | 12 | | Run 5km | 01:21:37.55 | 00:25:47.15 | 00:00:20.35 | 08:48:27.26 | 28 | 1 | 5 | 47 | 1 | 8 |
|
| 107 | 477 | Jennifer HAWKINS | Jennifer HAWKINS #477
Female 40-44 | 01:46:36.60 | 01:46:36.60 | 2
(36) | 40-44 | 2 | 00:24:59.05 | Female | 36 | | | 26.2 | 4:04 min/km | 00:20:44.21 | 27:38 min/km | 109 | 3 | 42 | 00:04:35.07 | 89 | 00:23:47.92 | 25.2 km/h | 104 | 00:23:10.30 | 25.9 km/h | 100 | 00:47:43.63 | 25.1 km/h | 101 | 3 | 32 | 00:01:20.50 | 48 | 00:32:13.17 | 6:26 min/km | 101 | 3 | 34 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:20:44.21 | 00:20:44.21 | 00:20:44.21 | 07:49:13.50 | 109 | 3 | 42 | 109 | 3 | 42 | | T1 | 00:25:19.29 | 00:04:35.07 | 00:03:00.61 | 07:53:48.58 | 107 | 2 | 41 | 89 | 2 | 32 | | Cycle 10km | 00:49:07.22 | 00:23:47.92 | 00:23:47.92 | 08:17:36.51 | 106 | 3 | 38 | 104 | 3 | 33 | | Cycle 20km | 01:12:17.52 | 00:46:58.23 | 00:23:10.30 | 08:40:46.81 | 104 | 3 | 36 | 100 | 3 | 31 | | Cycle | 01:13:02.92 | 00:47:43.63 | 00:00:45.40 | 08:41:32.21 | 102 | 3 | 35 | 101 | 3 | 32 | | T2 | 01:14:23.43 | 00:01:20.50 | 00:01:20.50 | 08:42:52.72 | 101 | 3 | 34 | 48 | 2 | 18 | | Run 5km | 01:46:36.60 | 00:32:13.17 | 00:00:22.67 | 09:15:05.89 | 107 | 2 | 36 | 101 | 3 | 34 |
|
| 108 | 374 | Gilliann FREW | Gilliann FREW #374
Female 40-44 | 01:47:22.05 | 01:47:22.05 | 3
(37) | 40-44 | 3 | 00:25:44.50 | Female | 37 | | | 26.2 | 4:05 min/km | 00:20:22.66 | 27:10 min/km | 108 | 2 | 41 | 00:05:33.15 | 109 | 00:21:35.26 | 27.8 km/h | 75 | 00:21:45.63 | 27.6 km/h | 89 | 00:44:08.73 | 27.2 km/h | 81 | 2 | 22 | 00:03:24.43 | 118 | 00:33:53.06 | 6:46 min/km | 111 | 4 | 41 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:20:22.66 | 00:20:22.66 | 00:20:22.66 | 07:47:55.10 | 108 | 2 | 41 | 108 | 2 | 41 | | T1 | 00:25:55.82 | 00:05:33.15 | 00:03:26.75 | 07:53:28.25 | 109 | 3 | 43 | 109 | 4 | 42 | | Cycle 10km | 00:47:31.08 | 00:21:35.26 | 00:21:35.26 | 08:15:03.51 | 98 | 2 | 33 | 75 | 2 | 19 | | Cycle 20km | 01:09:16.71 | 00:43:20.89 | 00:21:45.63 | 08:36:49.15 | 95 | 2 | 29 | 89 | 2 | 24 | | Cycle | 01:10:04.55 | 00:44:08.73 | 00:00:47.84 | 08:37:36.99 | 93 | 2 | 29 | 81 | 2 | 22 | | T2 | 01:13:28.99 | 00:03:24.43 | 00:03:24.43 | 08:41:01.42 | 96 | 2 | 30 | 118 | 4 | 46 | | Run 5km | 01:47:22.05 | 00:33:53.06 | 00:00:22.79 | 09:14:54.48 | 108 | 3 | 37 | 111 | 4 | 41 |
|
| 119 | 358 | Kaz CARMICHAEL | Kaz CARMICHAEL #358
Female 40-44 | 02:00:12.74 | 02:00:12.74 | 4
(45) | 40-44 | 4 | 00:38:35.19 | Female | 45 | | | 26.2 | 4:35 min/km | 00:29:19.24 | 39:05 min/km | 119 | 4 | 46 | 00:04:50.41 | 97 | 00:25:47.97 | 23.3 km/h | 112 | 00:25:56.52 | 23.1 km/h | 114 | 00:52:26.89 | 22.9 km/h | 112 | 4 | 40 | 00:01:37.55 | 75 | 00:31:58.64 | 6:23 min/km | 99 | 2 | 33 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:29:19.24 | 00:29:19.24 | 00:29:19.24 | 07:56:57.39 | 119 | 4 | 46 | 119 | 4 | 46 | | T1 | 00:34:09.65 | 00:04:50.41 | 00:03:03.13 | 08:01:47.80 | 119 | 4 | 46 | 97 | 3 | 35 | | Cycle 10km | 00:59:57.63 | 00:25:47.97 | 00:25:47.97 | 08:27:35.78 | 119 | 4 | 46 | 112 | 4 | 39 | | Cycle 20km | 01:25:54.15 | 00:51:44.50 | 00:25:56.52 | 08:53:32.30 | 118 | 4 | 45 | 114 | 4 | 41 | | Cycle | 01:26:36.54 | 00:52:26.89 | 00:00:42.39 | 08:54:14.69 | 118 | 4 | 45 | 112 | 4 | 40 | | T2 | 01:28:14.10 | 00:01:37.55 | 00:01:37.55 | 08:55:52.25 | 118 | 4 | 45 | 75 | 3 | 28 | | Run 5km | 02:00:12.74 | 00:31:58.64 | 00:00:23.86 | 09:27:50.90 | 119 | 4 | 45 | 99 | 2 | 33 |
|
| | 366 | Catherine CRAMSIE | Catherine CRAMSIE #366
Female 40-44 | DNS | DNS | | 40-44 | | | Female | | | | 26.2 | | | | | | | | | | | | | | | | | | | | | | | | | | |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | | | | | | | | | | | | T1 | | | | | | | | | | | | Cycle 10km | | | | | | | | | | | | Cycle 20km | | | | | | | | | | | | Cycle | | | | | | | | | | | | T2 | | | | | | | | | | | | Run 5km | | | | | | | | | | |
|