| Pos | Race No | Name | Name | Time | Time | Cat Pos
(Gen Pos) | Category | Cat Pos | Time Behind Cat | Gender | Gen Pos | Team | Pos In Team | Dist | Pace | Swim | Pace | O/Pos | C/Pos | G/Pos | T1 | O/Pos | Cycle | Pace | O/Pos | C/Pos | G/Pos | T2 | O/Pos | Run | Pace | O/Pos | C/Pos | G/Pos |
| 1 | 305 | Michael RICHARDS | Michael RICHARDS #305
Male 45-49 | 00:36:23.74 | 00:36:23.74 | 1
(1) | 45-49 | 1 | | Male | 1 | | | 14.9 | 2:26 min/km | 00:05:09.45 | 20:37 min/km | 6 | 1 | 6 | 00:02:28.75 | 14 | 00:18:46.97 | 31.9 km/h | 1 | 1 | 1 | 00:00:49.05 | 23 | 00:09:09.51 | 4:34 min/km | 2 | 1 | 1 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:05:09.45 | 00:05:09.45 | 00:05:09.45 | 07:23:48.49 | 6 | 1 | 6 | 6 | 1 | 6 | | T1 | 00:07:38.20 | 00:02:28.75 | 00:01:16.95 | 07:26:17.24 | 6 | 1 | 4 | 14 | 1 | 6 | | Cycle | 00:26:25.17 | 00:18:46.97 | 00:00:28.78 | 07:45:04.21 | 2 | 1 | 2 | 1 | 1 | 1 | | T2 | 00:27:14.22 | 00:00:49.05 | 00:00:49.05 | 07:45:53.26 | 2 | 1 | 2 | 23 | 1 | 10 | | Run | 00:36:23.74 | 00:09:09.51 | 00:00:14.44 | 07:55:02.77 | 1 | 1 | 1 | 2 | 1 | 1 |
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| 5 | 509 | Doug PATON | Doug PATON #509
Male 45-49 | 00:39:08.33 | 00:39:08.33 | 2
(4) | 45-49 | 2 | 00:02:44.59 | Male | 4 | | | 14.9 | 2:37 min/km | 00:05:16.17 | 21:04 min/km | 10 | 2 | 7 | 00:02:43.46 | 21 | 00:19:01.18 | 31.5 km/h | 2 | 2 | 2 | 00:01:09.80 | 44 | 00:10:57.71 | 5:28 min/km | 24 | 2 | 15 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:05:16.17 | 00:05:16.17 | 00:05:16.17 | 07:23:51.42 | 10 | 2 | 7 | 10 | 2 | 7 | | T1 | 00:07:59.63 | 00:02:43.46 | 00:01:24.30 | 07:26:34.88 | 11 | 2 | 5 | 21 | 2 | 10 | | Cycle | 00:27:00.81 | 00:19:01.18 | 00:00:30.51 | 07:45:36.06 | 3 | 2 | 3 | 2 | 2 | 2 | | T2 | 00:28:10.62 | 00:01:09.80 | 00:01:09.80 | 07:46:45.87 | 3 | 2 | 3 | 44 | 2 | 23 | | Run | 00:39:08.33 | 00:10:57.71 | 00:00:18.89 | 07:57:43.58 | 5 | 2 | 4 | 24 | 2 | 15 |
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| 54 | 303 | Jason RHYS-JONES | Jason RHYS-JONES #303
Male 45-49 | 00:55:25.06 | 00:55:25.06 | 3
(29) | 45-49 | 3 | 00:19:01.32 | Male | 29 | | | 14.9 | 3:43 min/km | 00:10:15.68 | 41:02 min/km | 66 | 3 | 30 | 00:04:29.03 | 55 | 00:22:53.29 | 26.2 km/h | 27 | 3 | 19 | 00:02:06.29 | 68 | 00:15:40.76 | 7:50 min/km | 60 | 3 | 30 |
| Split | Time | Accumulative Positions (from start) | Split Positions (from prev. split or leg) | | From Start | Prev Leg | Prev Split | Time of Day | Overall | Category | Gender | Overall | Category | Gender | | Swim | 00:10:15.68 | 00:10:15.68 | 00:10:15.68 | 07:28:50.15 | 66 | 3 | 30 | 66 | 3 | 30 | | T1 | 00:14:44.71 | 00:04:29.03 | 00:02:25.35 | 07:33:19.19 | 64 | 3 | 30 | 55 | 3 | 29 | | Cycle | 00:37:38.01 | 00:22:53.29 | 00:00:30.88 | 07:56:12.48 | 49 | 3 | 28 | 27 | 3 | 19 | | T2 | 00:39:44.30 | 00:02:06.29 | 00:02:06.29 | 07:58:18.77 | 53 | 3 | 29 | 68 | 3 | 32 | | Run | 00:55:25.06 | 00:15:40.76 | 00:00:23.80 | 08:13:59.54 | 54 | 3 | 29 | 60 | 3 | 30 |
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