| Pos | Race No | Name | Name | Time | Time | Cat Pos (Gen Pos) | Category | Cat Pos | Time Behind Cat | Gender | Gen Pos | Pace | Wave |
| 30 | 488 | Lily STRUGNELL | Lily STRUGNELL #488 Female 45-49 | 00:22:01.4 | 00:22:01.4 | 1 (10) | 45-49 | 1 | | Female | 10 | 13:45 min/km | Wave 1 : White |
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| 55 | 204 | Lucy GIBSON | Lucy GIBSON #204 Female 45-49 | 00:23:16.8 | 00:23:16.8 | 2 (17) | 45-49 | 2 | 00:01:15.4 | Female | 17 | 14:32 min/km | Wave 1 : White |
|
| 67 | 221 | Suzanne GRAY | Suzanne GRAY #221 Female 45-49 | 00:23:42.1 | 00:23:42.1 | 3 (22) | 45-49 | 3 | 00:01:40.7 | Female | 22 | 14:48 min/km | Wave 2 : Green |
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| 84 | 552 | Jane WILSHAW | Jane WILSHAW #552 Female 45-49 | 00:24:12.5 | 00:24:12.5 | 4 (27) | 45-49 | 4 | 00:02:11.1 | Female | 27 | 15:07 min/km | Wave 2 : Green |
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| 104 | 163 | Waveney EASTAUGH | Waveney EASTAUGH #163 Female 45-49 | 00:24:40.5 | 00:24:40.5 | 5 (35) | 45-49 | 5 | 00:02:39.1 | Female | 35 | 15:25 min/km | Wave 2 : Green |
|
| 106 | 47 | Lisa BERGIN | Lisa BERGIN #47 Female 45-49 | 00:24:40.9 | 00:24:40.9 | 6 (36) | 45-49 | 6 | 00:02:39.5 | Female | 36 | 15:25 min/km | Wave 1 : White |
|
| 114 | 732 | Justine MURPHY | Justine MURPHY #732 Female 45-49 | 00:24:50.5 | 00:24:50.5 | 7 (38) | 45-49 | 7 | 00:02:49.1 | Female | 38 | 15:31 min/km | Wave 2 : Green |
|
| 124 | 7 | Fiona ALEXANDER | Fiona ALEXANDER #7 Female 45-49 | 00:25:13.0 | 00:25:13.0 | 8 (42) | 45-49 | 8 | 00:03:11.6 | Female | 42 | 15:45 min/km | Wave 2 : Green |
|
| 133 | 427 | Kareena PRESTON | Kareena PRESTON #427 Female 45-49 | 00:25:31.8 | 00:25:31.8 | 9 (47) | 45-49 | 9 | 00:03:30.4 | Female | 47 | 15:57 min/km | Wave 2 : Green |
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| 142 | 319 | Lisa LILLEYMAN | Lisa LILLEYMAN #319 Female 45-49 | 00:25:48.4 | 00:25:48.4 | 10 (53) | 45-49 | 10 | 00:03:47.0 | Female | 53 | 16:07 min/km | Wave 2 : Green |
|
| 143 | 207 | Marina GOFF | Marina GOFF #207 Female 45-49 | 00:25:49.1 | 00:25:49.1 | 11 (54) | 45-49 | 11 | 00:03:47.7 | Female | 54 | 16:08 min/km | Wave 3 : Yellow |
|
| 168 | 470 | Rebekah SHAND | Rebekah SHAND #470 Female 45-49 | 00:26:28.7 | 00:26:28.7 | 12 (61) | 45-49 | 12 | 00:04:27.3 | Female | 61 | 16:32 min/km | Wave 2 : Green |
|
| 262 | 463 | Nina SALIB | Nina SALIB #463 Female 45-49 | 00:28:28.0 | 00:28:28.0 | 13 (111) | 45-49 | 13 | 00:06:26.6 | Female | 111 | 17:47 min/km | Wave 2 : Green |
|
| 265 | 344 | Kate MATTES | Kate MATTES #344 Female 45-49 | 00:28:36.1 | 00:28:36.1 | 14 (114) | 45-49 | 14 | 00:06:34.7 | Female | 114 | 17:52 min/km | Wave 3 : Yellow |
|
| 267 | 525 | Jo VAN ROOYEN | Jo VAN ROOYEN #525 Female 45-49 | 00:28:38.6 | 00:28:38.6 | 15 (116) | 45-49 | 15 | 00:06:37.2 | Female | 116 | 17:54 min/km | Wave 4 : Pink |
|
| 274 | 406 | Kelly PARSONS | Kelly PARSONS #406 Female 45-49 | 00:28:46.6 | 00:28:46.6 | 16 (118) | 45-49 | 16 | 00:06:45.2 | Female | 118 | 17:59 min/km | Wave 2 : Green |
|
| 293 | 244 | Jo HAYES | Jo HAYES #244 Female 45-49 | 00:29:14.6 | 00:29:14.6 | 17 (125) | 45-49 | 17 | 00:07:13.2 | Female | 125 | 18:16 min/km | Wave 5 : Blue |
|
| 304 | 716 | Faye FEIZAKS | Faye FEIZAKS #716 Female 45-49 | 00:29:30.0 | 00:29:30.0 | 18 (130) | 45-49 | 18 | 00:07:28.6 | Female | 130 | 18:26 min/km | Wave 3 : Yellow |
|
| 306 | 297 | Flavia KIPERMAN | Flavia KIPERMAN #297 Female 45-49 | 00:29:33.3 | 00:29:33.3 | 19 (131) | 45-49 | 19 | 00:07:31.9 | Female | 131 | 18:28 min/km | Wave 2 : Green |
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| 319 | 347 | Christine MC CAFFERTY | Christine MC CAFFERTY #347 Female 45-49 | 00:29:47.0 | 00:29:47.0 | 20 (139) | 45-49 | 20 | 00:07:45.6 | Female | 139 | 18:36 min/km | Wave 2 : Green |
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| 340 | 401 | Karen PAHLOW | Karen PAHLOW #401 Female 45-49 | 00:30:09.7 | 00:30:09.7 | 21 (148) | 45-49 | 21 | 00:08:08.3 | Female | 148 | 18:51 min/km | Wave 5 : Blue |
|
| 350 | 272 | Rhiannon JAMES | Rhiannon JAMES #272 Female 45-49 | 00:30:19.6 | 00:30:19.6 | 22 (155) | 45-49 | 22 | 00:08:18.2 | Female | 155 | 18:57 min/km | Wave 4 : Pink |
|
| 354 | 424 | Cindy POWER | Cindy POWER #424 Female 45-49 | 00:30:23.6 | 00:30:23.6 | 23 (157) | 45-49 | 23 | 00:08:22.2 | Female | 157 | 18:59 min/km | Wave 5 : Blue |
|
| 360 | 686 | Andrea COOMBER | Andrea COOMBER #686 Female 45-49 | 00:30:33.2 | 00:30:33.2 | 24 (160) | 45-49 | 24 | 00:08:31.8 | Female | 160 | 19:05 min/km | Wave 5 : Blue |
|
| 373 | 526 | Wendy VANCE | Wendy VANCE #526 Female 45-49 | 00:31:16.4 | 00:31:16.4 | 25 (168) | 45-49 | 25 | 00:09:15.0 | Female | 168 | 19:32 min/km | Wave 5 : Blue |
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| 374 | 337 | Maryanne MARAHALL | Maryanne MARAHALL #337 Female 45-49 | 00:31:18.6 | 00:31:18.6 | 26 (169) | 45-49 | 26 | 00:09:17.2 | Female | 169 | 19:34 min/km | Wave 3 : Yellow |
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| 390 | 356 | Tink MEASEY | Tink MEASEY #356 Female 45-49 | 00:31:38.7 | 00:31:38.7 | 27 (182) | 45-49 | 27 | 00:09:37.3 | Female | 182 | 19:46 min/km | Wave 4 : Pink |
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| 413 | 233 | Emma HANNAFORD | Emma HANNAFORD #233 Female 45-49 | 00:32:19.1 | 00:32:19.1 | 28 (192) | 45-49 | 28 | 00:10:17.7 | Female | 192 | 20:11 min/km | Wave 4 : Pink |
|
| 419 | 240 | Tracey HARRIS | Tracey HARRIS #240 Female 45-49 | 00:32:32.3 | 00:32:32.3 | 29 (196) | 45-49 | 29 | 00:10:30.9 | Female | 196 | 20:20 min/km | Wave 4 : Pink |
|
| 420 | 73 | Marisa BRODERICK | Marisa BRODERICK #73 Female 45-49 | 00:32:35.3 | 00:32:35.3 | 30 (197) | 45-49 | 30 | 00:10:33.9 | Female | 197 | 20:22 min/km | Wave 4 : Pink |
|
| 431 | 544 | Dee WESSELS | Dee WESSELS #544 Female 45-49 | 00:32:46.2 | 00:32:46.2 | 31 (205) | 45-49 | 31 | 00:10:44.8 | Female | 205 | 20:28 min/km | Wave 5 : Blue |
|
| 456 | 529 | Claire VINNICOMBE | Claire VINNICOMBE #529 Female 45-49 | 00:34:06.3 | 00:34:06.3 | 32 (218) | 45-49 | 32 | 00:12:04.9 | Female | 218 | 21:18 min/km | Wave 1 : White |
|
| 481 | 698 | Claire WARE | Claire WARE #698 Female 45-49 | 00:35:04.8 | 00:35:04.8 | 33 (232) | 45-49 | 33 | 00:13:03.4 | Female | 232 | 21:55 min/km | Wave 5 : Blue |
|
| 489 | 506 | Sarah THOMAS | Sarah THOMAS #506 Female 45-49 | 00:35:25.7 | 00:35:25.7 | 34 (235) | 45-49 | 34 | 00:13:24.3 | Female | 235 | 22:08 min/km | Wave 5 : Blue |
|
| 495 | 307 | Cori LAMBERT | Cori LAMBERT #307 Female 45-49 | 00:35:34.2 | 00:35:34.2 | 35 (240) | 45-49 | 35 | 00:13:32.8 | Female | 240 | 22:13 min/km | Wave 3 : Yellow |
|
| 501 | 39 | Elizabeth BARTON | Elizabeth BARTON #39 Female 45-49 | 00:35:47.8 | 00:35:47.8 | 36 (243) | 45-49 | 36 | 00:13:46.4 | Female | 243 | 22:22 min/km | Wave 5 : Blue |
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| 513 | 63 | Natasha BOSHARD | Natasha BOSHARD #63 Female 45-49 | 00:36:40.1 | 00:36:40.1 | 37 (253) | 45-49 | 37 | 00:14:38.7 | Female | 253 | 22:55 min/km | Wave 5 : Blue |
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| 514 | 138 | Geraldine DAY-PERKINS | Geraldine DAY-PERKINS #138 Female 45-49 | 00:36:40.3 | 00:36:40.3 | 38 (254) | 45-49 | 38 | 00:14:38.9 | Female | 254 | 22:55 min/km | Wave 5 : Blue |
|
| 528 | 121 | Kellie DAGG | Kellie DAGG #121 Female 45-49 | 00:37:54.8 | 00:37:54.8 | 39 (261) | 45-49 | 39 | 00:15:53.4 | Female | 261 | 23:41 min/km | Wave 5 : Blue |
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| 554 | 532 | Tuba WALLACE | Tuba WALLACE #532 Female 45-49 | 00:43:13.8 | 00:43:13.8 | 40 (269) | 45-49 | 40 | 00:21:12.4 | Female | 269 | 27:01 min/km | Wave 5 : Blue |
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| | 530 | Heather WALLACE | Heather WALLACE #530 Female 45-49 | DNS | DNS | | 45-49 | | | Female | | | Wave 4 : Pink |
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