Fav | Pos | Net Pos | Race No | Share | Name | Name | Time | Time (Net Time) | Cat Pos (Gen Pos) | Net Time | Category | Cat Pos | Net Cat Pos | Time Behind Cat | Gender | Gen Pos | Net Gender Pos | Team | Pos In Team | Dist | Pace | Start | 2.8km | Pace | O/Pos | C/Pos | G/Pos | 5.6km | Pace | O/Pos | C/Pos | G/Pos | 8.05km | Pace | O/Pos | C/Pos | G/Pos | 10.6km | Pace | O/Pos | C/Pos | G/Pos |
| 48 | 47 | 10325 | | Catherine SCREAIGH | Catherine SCREAIGH #10325 Female 30-39 | 00:59:51.93 | 00:59:51.93 (00:59:31.64) | 6 (23) | 00:59:31.64 | 30-39 | 6 | 6 | 00:15:07.27 | Female | 23 | 22 | | | 10.6 | 5:36 min/km | 07:02:16.08 | 00:15:20.30 | 5:28 min/km | 52 | 6 | 23 | 00:31:18.32 | 5:35 min/km | 53 | 7 | 26 | 00:13:53.30 | 5:40 min/km | 53 | 8 | 27 | 00:28:13.32 | 5:32 min/km | 52 | 6 | 25 |
| 69 | 71 | 10232 | | Jessica WINTER | Jessica WINTER #10232 Female 30-39 | 01:02:32.93 | 01:02:32.93 (01:02:22.42) | 7 (35) | 01:02:22.42 | 30-39 | 7 | 7 | 00:17:48.27 | Female | 35 | 35 | | | 10.6 | 5:53 min/km | 07:02:06.31 | 00:15:56.91 | 5:41 min/km | 70 | 10 | 36 | 00:32:29.15 | 5:48 min/km | 69 | 9 | 36 | 00:14:44.06 | 6:00 min/km | 81 | 13 | 45 | 00:29:53.27 | 5:51 min/km | 79 | 12 | 43 |
| 76 | 73 | 10357 | | Shauneen BRADY | Shauneen BRADY #10357 Female 30-39 | 01:03:30.81 | 01:03:30.81 (01:02:54.02) | 8 (39) | 01:02:54.02 | 30-39 | 8 | 8 | 00:18:46.15 | Female | 39 | 37 | | | 10.6 | 5:56 min/km | 07:02:32.59 | 00:17:43.91 | 6:19 min/km | 123 | 20 | 71 | 00:34:30.07 | 6:09 min/km | 74 | 10 | 39 | 00:13:42.36 | 5:35 min/km | 46 | 6 | 22 | 00:28:23.95 | 5:34 min/km | 64 | 8 | 31 |
| 80 | 82 | 10359 | | Lucía CIANCAGLINI | Lucía CIANCAGLINI #10359 Female 30-39 | 01:04:03.11 | 01:04:03.11 (01:03:49.57) | 9 (42) | 01:03:49.57 | 30-39 | 9 | 9 | 00:19:18.45 | Female | 42 | 42 | | | 10.6 | 6:01 min/km | 07:02:09.34 | 00:16:02.81 | 5:43 min/km | 74 | 11 | 37 | 00:32:17.56 | 5:45 min/km | 61 | 8 | 31 | 00:14:19.87 | 5:50 min/km | 67 | 9 | 34 | 00:31:32.01 | 6:10 min/km | 125 | 24 | 74 |
| 88 | 88 | 10397 | | Leanne WINNAN | Leanne WINNAN #10397 Female 30-39 | 01:04:37.94 | 01:04:37.94 (01:04:11.49) | 10 (45) | 01:04:11.49 | 30-39 | 10 | 10 | 00:19:53.28 | Female | 45 | 46 | | | 10.6 | 6:03 min/km | 07:02:22.24 | 00:15:56.52 | 5:41 min/km | 69 | 9 | 35 | 00:33:43.41 | 6:01 min/km | 104 | 17 | 57 | 00:15:23.12 | 6:16 min/km | 105 | 18 | 59 | 00:30:28.08 | 5:58 min/km | 78 | 11 | 42 |
| 89 | 89 | 10332 | | Amanda TATHAM | Amanda TATHAM #10332 Female 30-39 | 01:04:38.82 | 01:04:38.82 (01:04:13.19) | 11 (46) | 01:04:13.19 | 30-39 | 11 | 11 | 00:19:54.16 | Female | 46 | 47 | | | 10.6 | 6:03 min/km | 07:02:21.42 | 00:16:55.59 | 6:02 min/km | 97 | 13 | 52 | 00:34:22.64 | 6:08 min/km | 97 | 14 | 52 | 00:14:47.86 | 6:02 min/km | 83 | 14 | 46 | 00:29:50.55 | 5:51 min/km | 75 | 10 | 39 |
| 91 | 90 | 10360 | | Shauna CRAIG | Shauna CRAIG #10360 Female 30-39 | 01:04:50.21 | 01:04:50.21 (01:04:13.56) | 12 (48) | 01:04:13.56 | 30-39 | 12 | 12 | 00:20:05.55 | Female | 48 | 48 | | | 10.6 | 6:03 min/km | 07:02:32.45 | 00:17:44.68 | 6:20 min/km | 125 | 22 | 73 | 00:34:32.31 | 6:10 min/km | 78 | 13 | 42 | 00:14:41.51 | 5:59 min/km | 78 | 10 | 42 | 00:29:41.24 | 5:49 min/km | 71 | 9 | 37 |
| 97 | 99 | 10296 | | Georgie MCCULLOCH | Georgie MCCULLOCH #10296 Female 30-39 | 01:05:13.14 | 01:05:13.14 (01:05:01.85) | 13 (52) | 01:05:01.85 | 30-39 | 13 | 15 | 00:20:28.48 | Female | 52 | 54 | | | 10.6 | 6:08 min/km | 07:02:07.08 | 00:15:51.87 | 5:39 min/km | 67 | 8 | 34 | 00:33:33.58 | 5:59 min/km | 100 | 16 | 54 | 00:16:04.50 | 6:33 min/km | 121 | 23 | 70 | 00:31:28.27 | 6:10 min/km | 87 | 13 | 46 |
| 99 | 97 | 10297 | | Roisin MCNALLY | Roisin MCNALLY #10297 Female 30-39 | 01:05:22.44 | 01:05:22.44 (01:04:45.99) | 14 (53) | 01:04:45.99 | 30-39 | 14 | 14 | 00:20:37.78 | Female | 53 | 53 | | | 10.6 | 6:06 min/km | 07:02:32.25 | 00:17:45.87 | 6:20 min/km | 128 | 25 | 76 | 00:34:32.91 | 6:10 min/km | 76 | 12 | 41 | 00:14:42.45 | 6:00 min/km | 79 | 11 | 43 | 00:30:13.08 | 5:55 min/km | 92 | 17 | 50 |
| 100 | 96 | 10227 | | Grace O CONNOR | Grace O CONNOR #10227 Female 30-39 | 01:05:22.44 | 01:05:22.44 (01:04:45.18) | 15 (54) | 01:04:45.18 | 30-39 | 15 | 13 | 00:20:37.78 | Female | 54 | 52 | | | 10.6 | 6:06 min/km | 07:02:33.06 | 00:17:44.86 | 6:20 min/km | 126 | 23 | 74 | 00:34:31.69 | 6:09 min/km | 75 | 11 | 40 | 00:14:43.27 | 6:00 min/km | 80 | 12 | 44 | 00:30:13.48 | 5:55 min/km | 91 | 16 | 49 |
| 102 | 101 | 10371 | | Katelin FURNER | Katelin FURNER #10371 Female 30-39 | 01:06:05.90 | 01:06:05.90 (01:05:37.62) | 16 (55) | 01:05:37.62 | 30-39 | 16 | 16 | 00:21:21.24 | Female | 55 | 55 | | | 10.6 | 6:11 min/km | 07:02:24.08 | 00:17:44.67 | 6:20 min/km | 124 | 21 | 72 | 00:35:42.95 | 6:22 min/km | 113 | 21 | 64 | 00:15:18.45 | 6:14 min/km | 101 | 15 | 55 | 00:29:54.67 | 5:51 min/km | 62 | 7 | 30 |
| 106 | 106 | 10377 | | Karly KEPERT | Karly KEPERT #10377 Female 30-39 | 01:07:01.28 | 01:07:01.28 (01:06:19.24) | 17 (58) | 01:06:19.24 | 30-39 | 17 | 17 | 00:22:16.62 | Female | 58 | 58 | | | 10.6 | 6:15 min/km | 07:02:37.84 | 00:17:24.18 | 6:12 min/km | 110 | 16 | 61 | 00:35:23.73 | 6:19 min/km | 116 | 22 | 66 | 00:15:30.43 | 6:19 min/km | 111 | 20 | 64 | 00:30:55.50 | 6:03 min/km | 89 | 14 | 47 |
| 107 | 107 | 10378 | | Suzanne KRIGE | Suzanne KRIGE #10378 Female 30-39 | 01:07:01.48 | 01:07:01.48 (01:06:19.94) | 18 (59) | 01:06:19.94 | 30-39 | 18 | 18 | 00:22:16.82 | Female | 59 | 59 | | | 10.6 | 6:15 min/km | 07:02:37.34 | 00:17:24.42 | 6:13 min/km | 111 | 17 | 62 | 00:35:24.02 | 6:19 min/km | 117 | 23 | 67 | 00:15:28.80 | 6:19 min/km | 109 | 19 | 62 | 00:30:55.91 | 6:03 min/km | 90 | 15 | 48 |
| 108 | 109 | 10301 | | Kathryn MUIR | Kathryn MUIR #10301 Female 30-39 | 01:07:08.59 | 01:07:08.59 (01:06:42.30) | 19 (60) | 01:06:42.30 | 30-39 | 19 | 19 | 00:22:23.93 | Female | 60 | 61 | Maximum Impact Fitness | 2 | 10.6 | 6:17 min/km | 07:02:22.09 | 00:17:46.67 | 6:20 min/km | 130 | 26 | 77 | 00:35:44.32 | 6:22 min/km | 112 | 20 | 63 | 00:15:18.87 | 6:15 min/km | 103 | 17 | 57 | 00:30:57.98 | 6:04 min/km | 96 | 18 | 53 |
| 111 | 110 | 10209 | | Megan FINKELDE | Megan FINKELDE #10209 Female 30-39 | 01:07:36.42 | 01:07:36.42 (01:06:51.43) | 20 (62) | 01:06:51.43 | 30-39 | 20 | 20 | 00:22:51.76 | Female | 62 | 62 | | | 10.6 | 6:18 min/km | 07:02:40.79 | 00:17:29.47 | 6:14 min/km | 113 | 18 | 63 | 00:35:26.04 | 6:19 min/km | 109 | 18 | 60 | 00:15:18.67 | 6:14 min/km | 102 | 16 | 56 | 00:31:25.39 | 6:09 min/km | 107 | 21 | 61 |
| 112 | 114 | 10267 | | Fabienne GRACIA | Fabienne GRACIA #10267 Female 30-39 | 01:07:45.44 | 01:07:45.44 (01:07:30.24) | 21 (63) | 01:07:30.24 | 30-39 | 21 | 21 | 00:23:00.78 | Female | 63 | 65 | | | 10.6 | 6:22 min/km | 07:02:11.00 | 00:17:08.71 | 6:07 min/km | 104 | 15 | 57 | 00:35:13.84 | 6:17 min/km | 119 | 24 | 68 | 00:16:17.77 | 6:39 min/km | 124 | 25 | 72 | 00:32:16.40 | 6:19 min/km | 103 | 20 | 58 |
| 115 | 115 | 10285 | | Candice JONES | Candice JONES #10285 Female 30-39 | 01:07:57.56 | 01:07:57.56 (01:07:33.16) | 22 (66) | 01:07:33.16 | 30-39 | 22 | 22 | 00:23:12.90 | Female | 66 | 66 | | | 10.6 | 6:22 min/km | 07:02:20.20 | 00:18:00.97 | 6:26 min/km | 135 | 27 | 81 | 00:35:58.41 | 6:25 min/km | 111 | 19 | 62 | 00:15:38.83 | 6:23 min/km | 113 | 22 | 66 | 00:31:34.74 | 6:11 min/km | 100 | 19 | 56 |
| 116 | 117 | 10375 | | Caitlin HUGHES | Caitlin HUGHES #10375 Female 30-39 | 01:08:50.35 | 01:08:50.35 (01:08:12.82) | 23 (67) | 01:08:12.82 | 30-39 | 23 | 23 | 00:24:05.69 | Female | 67 | 68 | North Coast Tri Club | 2 | 10.6 | 6:26 min/km | 07:02:33.32 | 00:18:23.66 | 6:34 min/km | 143 | 30 | 87 | 00:36:04.80 | 6:26 min/km | 99 | 15 | 53 | 00:15:32.91 | 6:20 min/km | 112 | 21 | 65 | 00:32:08.02 | 6:18 min/km | 116 | 22 | 68 |
| 118 | 119 | 10384 | | Macy PHUNG | Macy PHUNG #10384 Female 30-39 | 01:09:19.61 | 01:09:19.61 (01:09:05.62) | 24 (69) | 01:09:05.62 | 30-39 | 24 | 24 | 00:24:34.95 | Female | 69 | 70 | | | 10.6 | 6:31 min/km | 07:02:09.79 | 00:16:59.47 | 6:04 min/km | 102 | 14 | 55 | 00:35:27.61 | 6:19 min/km | 123 | 25 | 72 | 00:16:14.12 | 6:37 min/km | 123 | 24 | 71 | 00:33:38.00 | 6:35 min/km | 127 | 25 | 76 |
| 121 | 121 | 10250 | | Rebecca CREIGHAN | Rebecca CREIGHAN #10250 Female 30-39 | 01:10:01.64 | 01:10:01.64 (01:09:28.86) | 25 (72) | 01:09:28.86 | 30-39 | 25 | 25 | 00:25:16.98 | Female | 72 | 72 | | | 10.6 | 6:33 min/km | 07:02:28.58 | 00:17:44.86 | 6:20 min/km | 127 | 24 | 75 | 00:36:20.88 | 6:29 min/km | 127 | 26 | 75 | 00:16:30.49 | 6:44 min/km | 128 | 27 | 75 | 00:33:07.98 | 6:29 min/km | 117 | 23 | 69 |
| 133 | 134 | 10317 | | Melissa RILEY | Melissa RILEY #10317 Female 30-39 | 01:12:20.63 | 01:12:20.63 (01:12:04.39) | 26 (81) | 01:12:04.39 | 30-39 | 26 | 26 | 00:27:35.97 | Female | 81 | 82 | | | 10.6 | 6:47 min/km | 07:02:12.04 | 00:14:18.95 | 5:06 min/km | 30 | 3 | 11 | 00:29:23.60 | 5:14 min/km | 38 | 4 | 15 | 00:13:06.21 | 5:20 min/km | 37 | 5 | 16 | 00:42:40.78 | 8:22 min/km | 170 | 35 | 111 |
| 135 | 135 | 10337 | | Emily TUNG | Emily TUNG #10337 Female 30-39 | 01:12:33.83 | 01:12:33.83 (01:12:24.54) | 27 (83) | 01:12:24.54 | 30-39 | 27 | 27 | 00:27:49.17 | Female | 83 | 83 | | | 10.6 | 6:49 min/km | 07:02:05.08 | 00:18:15.88 | 6:31 min/km | 139 | 29 | 85 | 00:37:40.08 | 6:43 min/km | 138 | 28 | 86 | 00:17:01.57 | 6:56 min/km | 135 | 28 | 82 | 00:34:44.46 | 6:48 min/km | 134 | 26 | 82 |
| 141 | 141 | 10351 | | Natalie ALEXANDER | Natalie ALEXANDER #10351 Female 30-39 | 01:13:44.27 | 01:13:44.27 (01:13:03.55) | 28 (87) | 01:13:03.55 | 30-39 | 28 | 28 | 00:28:59.61 | Female | 87 | 87 | | | 10.6 | 6:53 min/km | 07:02:36.51 | 00:19:02.97 | 6:48 min/km | 151 | 31 | 94 | 00:38:17.73 | 6:50 min/km | 136 | 27 | 84 | 00:16:30.46 | 6:44 min/km | 127 | 26 | 74 | 00:34:45.81 | 6:48 min/km | 143 | 28 | 89 |
| 142 | 142 | 10204 | | Melissa CHRISTMASS | Melissa CHRISTMASS #10204 Female 30-39 | 01:13:48.37 | 01:13:48.37 (01:13:37.07) | 29 (88) | 01:13:37.07 | 30-39 | 29 | 29 | 00:29:03.71 | Female | 88 | 88 | | | 10.6 | 6:56 min/km | 07:02:07.09 | 00:16:12.82 | 5:47 min/km | 79 | 12 | 39 | 00:35:43.51 | 6:22 min/km | 142 | 29 | 89 | 00:18:06.44 | 7:23 min/km | 148 | 30 | 93 | 00:37:53.56 | 7:25 min/km | 152 | 31 | 97 |
| 145 | 147 | 10343 | | Louise WHITEHOUSE | Louise WHITEHOUSE #10343 Female 30-39 | 01:14:30.45 | 01:14:30.45 (01:14:20.14) | 30 (89) | 01:14:20.14 | 30-39 | 30 | 30 | 00:29:45.79 | Female | 89 | 91 | Team XTR | 7 | 10.6 | 7:00 min/km | 07:02:06.11 | 00:17:30.90 | 6:15 min/km | 114 | 19 | 64 | 00:38:53.31 | 6:56 min/km | 153 | 31 | 96 | 00:17:27.85 | 7:07 min/km | 142 | 29 | 87 | 00:35:26.83 | 6:57 min/km | 138 | 27 | 85 |
| 154 | 154 | 10350 | | Brooke JOHNS | Brooke JOHNS #10350 Female 30-39 | 01:20:33.71 | 01:20:33.71 (01:20:30.72) | 31 (97) | 01:20:30.72 | 30-39 | 31 | 31 | 00:35:49.05 | Female | 97 | 97 | | | 10.6 | 7:35 min/km | 07:01:58.78 | 00:18:04.98 | 6:27 min/km | 137 | 28 | 83 | 00:40:14.81 | 7:11 min/km | 158 | 32 | 101 | 00:21:58.61 | 8:58 min/km | 165 | 34 | 107 | 00:40:15.91 | 7:53 min/km | 145 | 29 | 91 |
| 157 | 157 | 10217 | | Edith HENDERSON | Edith HENDERSON #10217 Female 30-39 | 01:22:20.35 | 01:22:20.35 (01:21:52.06) | 32 (100) | 01:21:52.06 | 30-39 | 32 | 32 | 00:37:35.69 | Female | 100 | 100 | | | 10.6 | 7:43 min/km | 07:02:24.09 | 00:19:49.42 | 7:04 min/km | 158 | 33 | 101 | 00:41:09.01 | 7:20 min/km | 152 | 30 | 95 | 00:19:33.82 | 7:59 min/km | 155 | 31 | 98 | 00:40:43.05 | 7:59 min/km | 158 | 32 | 102 |
| 158 | 158 | 10230 | | Taylor VITLER | Taylor VITLER #10230 Female 30-39 | 01:22:39.21 | 01:22:39.21 (01:22:21.73) | 33 (101) | 01:22:21.73 | 30-39 | 33 | 33 | 00:37:54.55 | Female | 101 | 101 | | | 10.6 | 7:46 min/km | 07:02:13.28 | 00:20:52.24 | 7:27 min/km | 160 | 34 | 103 | 00:43:22.57 | 7:44 min/km | 161 | 33 | 104 | 00:19:40.45 | 8:01 min/km | 157 | 32 | 100 | 00:38:59.15 | 7:38 min/km | 150 | 30 | 95 |
| 162 | 162 | 10269 | | Toni GREEN | Toni GREEN #10269 Female 30-39 | 01:28:08.12 | 01:28:08.12 (01:27:38.83) | 34 (105) | 01:27:38.83 | 30-39 | 34 | 34 | 00:43:23.46 | Female | 105 | 105 | Maximum Impact Fitness | 3 | 10.6 | 8:16 min/km | 07:02:25.09 | 00:19:43.84 | 7:02 min/km | 157 | 32 | 100 | 00:42:44.39 | 7:37 min/km | 162 | 34 | 105 | 00:21:57.31 | 8:57 min/km | 164 | 33 | 106 | 00:44:54.43 | 8:48 min/km | 164 | 33 | 106 |
| 166 | 166 | 10264 | | Pamela FOX | Pamela FOX #10264 Female 30-39 | 01:35:43.67 | 01:35:43.67 (01:35:21.91) | 35 (108) | 01:35:21.91 | 30-39 | 35 | 35 | 00:50:59.01 | Female | 108 | 108 | | | 10.6 | 8:59 min/km | 07:02:17.56 | 00:23:42.68 | 8:28 min/km | 166 | 35 | 108 | 00:49:40.85 | 8:52 min/km | 167 | 35 | 109 | 00:22:39.53 | 9:14 min/km | 166 | 35 | 108 | 00:45:41.06 | 8:57 min/km | 165 | 34 | 107 |
| | | 10258 | | Alys DINSMORE | Alys DINSMORE #10258 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10268 | | Roslyn GRAY | Roslyn GRAY #10268 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10247 | | Bernie CLARKE | Bernie CLARKE #10247 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10228 | | Megan RIISING | Megan RIISING #10228 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10225 | | Fiona MCQUADE | Fiona MCQUADE #10225 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10226 | | Cassandra MOLLOY | Cassandra MOLLOY #10226 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10331 | | Jessica TAIT | Jessica TAIT #10331 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10295 | | Emma MASON | Emma MASON #10295 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| | | 10372 | | Tara GILBOY | Tara GILBOY #10372 Female 30-39 | Not started | Not started (Not started) | | Not started | 30-39 | | | | Female | | | | | 10.6 | min/km | | | | | | | | | | | | | | | | | | | | | |
| 2 | 2 | 10257 | | Kiel REID | Kiel REID #10257 Male 30-39 | 00:42:27.15 | 00:42:27.15 (00:42:17.45) | 1 (2) | 00:42:17.45 | 30-39 | 1 | 1 | | Male | 2 | 2 | | | 10.6 | 3:59 min/km | 07:02:05.50 | 00:10:49.34 | 3:51 min/km | 2 | 1 | 2 | 00:22:05.87 | 3:56 min/km | 2 | 1 | 2 | 00:09:56.29 | 4:03 min/km | 2 | 1 | 2 | 00:20:11.57 | 3:57 min/km | 3 | 1 | 3 |
| 3 | 3 | 10369 | | Agustin FORTINO | Agustin FORTINO #10369 Male 30-39 | 00:43:19.95 | 00:43:19.95 (00:43:18.18) | 2 (3) | 00:43:18.18 | 30-39 | 2 | 2 | 00:00:52.80 | Male | 3 | 3 | | | 10.6 | 4:05 min/km | 07:01:57.57 | 00:10:59.68 | 3:55 min/km | 3 | 2 | 3 | 00:22:25.56 | 4:00 min/km | 3 | 2 | 3 | 00:10:08.85 | 4:08 min/km | 4 | 3 | 4 | 00:20:52.62 | 4:05 min/km | 5 | 3 | 5 |
| 5 | 5 | 10208 | | Jordan DE NOOYER | Jordan DE NOOYER #10208 Male 30-39 | 00:43:58.92 | 00:43:58.92 (00:43:56.53) | 3 (5) | 00:43:56.53 | 30-39 | 3 | 3 | 00:01:31.77 | Male | 5 | 5 | | | 10.6 | 4:08 min/km | 07:01:58.18 | 00:11:29.07 | 4:06 min/km | 9 | 4 | 8 | 00:23:17.90 | 4:09 min/km | 6 | 4 | 6 | 00:10:08.65 | 4:08 min/km | 3 | 2 | 3 | 00:20:38.63 | 4:02 min/km | 4 | 2 | 4 |
| 7 | 7 | 10307 | | Myles OKANE | Myles OKANE #10307 Male 30-39 | 00:45:20.63 | 00:45:20.63 (00:45:17.21) | 4 (6) | 00:45:17.21 | 30-39 | 4 | 4 | 00:02:53.47 | Male | 6 | 6 | | | 10.6 | 4:16 min/km | 07:01:59.22 | 00:11:00.28 | 3:55 min/km | 4 | 3 | 4 | 00:22:44.16 | 4:03 min/km | 4 | 3 | 4 | 00:10:52.98 | 4:26 min/km | 8 | 4 | 7 | 00:22:33.04 | 4:25 min/km | 12 | 6 | 10 |
| 10 | 10 | 10278 | | Paul HENSHALL | Paul HENSHALL #10278 Male 30-39 | 00:46:16.64 | 00:46:16.64 (00:46:13.84) | 5 (9) | 00:46:13.84 | 30-39 | 5 | 5 | 00:03:49.48 | Male | 9 | 9 | | | 10.6 | 4:21 min/km | 07:01:58.59 | 00:11:35.41 | 4:08 min/km | 11 | 5 | 10 | 00:24:14.49 | 4:19 min/km | 11 | 5 | 9 | 00:10:57.15 | 4:28 min/km | 10 | 5 | 9 | 00:21:59.35 | 4:18 min/km | 7 | 4 | 7 |
| 16 | 14 | 10284 | | Nelius JANSE VAN RENSBURG | Nelius JANSE VAN RENSBURG #10284 Male 30-39 | 00:50:22.57 | 00:50:22.57 (00:49:16.48) | 6 (14) | 00:49:16.48 | 30-39 | 6 | 6 | 00:07:55.42 | Male | 14 | 12 | Team XTR | 2 | 10.6 | 4:38 min/km | 07:03:01.88 | 00:12:59.47 | 4:38 min/km | 15 | 6 | 13 | 00:26:25.74 | 4:43 min/km | 15 | 6 | 13 | 00:11:22.36 | 4:38 min/km | 14 | 6 | 12 | 00:22:50.74 | 4:28 min/km | 9 | 5 | 8 |
| 21 | 21 | 10362 | | Stephen DENT | Stephen DENT #10362 Male 30-39 | 00:52:49.09 | 00:52:49.09 (00:52:40.41) | 7 (16) | 00:52:40.41 | 30-39 | 7 | 7 | 00:10:21.94 | Male | 16 | 16 | | | 10.6 | 4:58 min/km | 07:02:04.47 | 00:14:07.63 | 5:02 min/km | 26 | 7 | 17 | 00:28:18.32 | 5:03 min/km | 22 | 7 | 16 | 00:12:15.33 | 5:00 min/km | 20 | 7 | 16 | 00:24:22.09 | 4:46 min/km | 15 | 7 | 13 |
| 26 | 26 | 10233 | | Kane WINTER | Kane WINTER #10233 Male 30-39 | 00:55:21.90 | 00:55:21.90 (00:55:10.71) | 8 (18) | 00:55:10.71 | 30-39 | 8 | 8 | 00:12:54.74 | Male | 18 | 18 | | | 10.6 | 5:12 min/km | 07:02:06.98 | 00:15:09.28 | 5:24 min/km | 46 | 11 | 28 | 00:29:32.42 | 5:16 min/km | 24 | 8 | 17 | 00:12:24.85 | 5:04 min/km | 24 | 8 | 17 | 00:25:38.29 | 5:01 min/km | 31 | 8 | 18 |
| 29 | 31 | 10231 | | Jacob WINTER | Jacob WINTER #10231 Male 30-39 | 00:56:00.92 | 00:56:00.92 (00:55:49.46) | 9 (19) | 00:55:49.46 | 30-39 | 9 | 9 | 00:13:33.77 | Male | 19 | 20 | | | 10.6 | 5:15 min/km | 07:02:07.26 | 00:14:46.25 | 5:16 min/km | 36 | 9 | 21 | 00:29:10.89 | 5:12 min/km | 25 | 9 | 18 | 00:12:32.46 | 5:07 min/km | 25 | 9 | 18 | 00:26:38.57 | 5:13 min/km | 48 | 12 | 25 |
| 30 | 32 | 10322 | | Ryan RYAN | Ryan RYAN #10322 Male 30-39 | 00:56:11.39 | 00:56:11.39 (00:55:56.46) | 10 (20) | 00:55:56.46 | 30-39 | 10 | 10 | 00:13:44.24 | Male | 20 | 21 | | | 10.6 | 5:16 min/km | 07:02:10.73 | 00:14:17.53 | 5:06 min/km | 28 | 8 | 19 | 00:29:05.66 | 5:11 min/km | 31 | 10 | 21 | 00:13:22.64 | 5:27 min/km | 42 | 11 | 24 | 00:26:50.80 | 5:15 min/km | 34 | 10 | 20 |
| 37 | 40 | 10272 | | Jamie HARRINGTON | Jamie HARRINGTON #10272 Male 30-39 | 00:56:57.50 | 00:56:57.50 (00:56:48.82) | 11 (23) | 00:56:48.82 | 30-39 | 11 | 11 | 00:14:30.34 | Male | 23 | 24 | | | 10.6 | 5:21 min/km | 07:02:04.47 | 00:14:58.79 | 5:20 min/km | 40 | 10 | 23 | 00:30:19.43 | 5:24 min/km | 40 | 11 | 24 | 00:13:13.58 | 5:23 min/km | 39 | 10 | 22 | 00:26:29.39 | 5:11 min/km | 33 | 9 | 19 |