Alex KRAAN
176
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Club : | |
| Pace : | 2:59 min/km |
| Wave : | Wave 7 |
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LEGS
Swim
10
1
10
00:22:48.0
T1
117
5
76
00:02:08.7
Cycle
41
2
38
01:03:29.3
T2
149
8
103
00:01:48.4
Run
78
5
65
00:49:15.4
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:22:48.0
(07:49:52.0) | 00:22:48.0
(00:22:48.0) | 10
(1) | 10 | 1.5
(15:12 min/km) |
| T1 | 00:24:56.7
(07:52:00.7) | 00:02:08.7
(00:02:08.7) | 117
(5) | 76 | 0
|
| Cycle | 01:28:26.0
(08:55:30.0) | 01:03:29.3
(01:03:29.3) | 41
(2) | 38 | 35
(33.1 km/h) |
| T2 | 01:30:14.4
(08:57:18.4) | 00:01:48.4
(00:01:48.4) | 149
(8) | 103 | 0
|
| RunLap | 01:55:04.9
(09:22:08.9) | 00:24:50.5
(00:24:50.5) | 91
(5) | 71 | 5
(4:58 min/km) |
| Run | 02:19:29.8
(09:46:33.8) | 00:49:15.4
(00:24:24.9) | 78
(5) | 65 | 10
(4:55 min/km) |