Dale-Lyn RUSSELL
61
Gender : | Female |
Category : | 45-49 |
Status : | Finished |
Club : | North Coast Tri Club |
Pace : | 3:31 min/km |
Wave : | Wave 6 |
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LEGS
Swim
147
7
42
00:33:51.9
T1
119
5
42
00:02:10.5
Cycle
135
5
32
01:15:23.9
T2
98
4
29
00:01:14.0
Run
96
3
22
00:51:11.3
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:33:51.9 (07:59:52.9) | 00:33:51.9 (00:33:51.9) | 147 (7) | 42 | 1.5 (22:34 min/km) |
T1 | 00:36:02.4 (08:02:03.4) | 00:02:10.5 (00:02:10.5) | 119 (5) | 42 | 0
|
Cycle | 01:51:26.3 (09:17:27.3) | 01:15:23.9 (01:15:23.9) | 135 (5) | 32 | 35 (27.9 km/h) |
T2 | 01:52:40.3 (09:18:41.3) | 00:01:14.0 (00:01:14.0) | 98 (4) | 29 | 0
|
RunLap | 02:18:19.8 (09:44:20.8) | 00:25:39.5 (00:25:39.5) | 102 (3) | 23 | 5 (5:07 min/km) |
Run | 02:43:51.6 (10:09:52.6) | 00:51:11.3 (00:25:31.8) | 96 (3) | 22 | 10 (5:07 min/km) |