Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Farid HOWLADAR
733
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
ES
Pace :
3:20 min/km
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Finish Time
OVERALL
226/612
CATEGORY
25/92
GENDER
195/540
06:13:16.15
06:13:16.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
465
73
407
00:46:26.23
T1
527
74
463
00:05:52.27
Cycle
85
9
79
02:40:26.63
T2
450
65
389
00:05:33.07
Run
299
41
256
02:34:57.94
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:46:26.23
(07:13:26.23)
00:46:26.23
(00:46:26.23)
465
(73)
407
(24:26 min/km)
T1
00:52:18.50
(07:19:18.50)
00:05:52.27
(00:05:52.27)
527
(74)
463
CycleTurn1
01:32:21.64
(07:59:21.64)
00:40:03.14
(00:40:03.14)
79
(8)
75
( 33.3 km/h)
CycleTurn2
03:13:36.81
(09:40:36.81)
02:21:18.31
(01:41:15.17)
93
(11)
87
( 33.5 km/h)
Cycle
03:32:45.13
(09:59:45.13)
02:40:26.63
(00:19:08.32)
85
(9)
79
( 33.2 km/h)
T2
03:38:18.21
(10:05:18.21)
00:05:33.07
(00:05:33.07)
450
(65)
389
RunLap1
04:31:14.23
(10:58:14.23)
00:52:56.01
(00:52:56.01)
380
(56)
331
(7:33 min/km)
RunLap2
05:24:28.73
(11:51:28.73)
01:46:10.51
(00:53:14.50)
322
(46)
276
(7:36 min/km)
RunLap3
06:12:57.29
(12:39:57.29)
02:34:39.08
(00:48:28.56)
193
(24)
160
(6:55 min/km)
Run
06:13:16.15
(12:40:16.15)
02:34:57.94
(00:00:18.86)
299
(41)
256
(7:20 min/km)