Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Lisa WRIGHT
903
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
Resident Country :
ES
Nation :
ES
Pace :
4:04 min/km
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Finish Time
OVERALL
509/612
CATEGORY
7/8
GENDER
61/72
07:35:58.61
07:35:58.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
361
6
50
00:42:56.90
T1
453
6
57
00:04:45.89
Cycle
440
7
49
03:17:33.19
T2
391
7
54
00:04:51.72
Run
590
8
70
03:25:50.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:56.90
(06:58:56.90)
00:42:56.90
(00:42:56.90)
361
(6)
50
(22:36 min/km)
T1
00:47:42.79
(07:03:42.79)
00:04:45.89
(00:04:45.89)
453
(6)
57
CycleTurn1
01:36:34.89
(07:52:34.89)
00:48:52.10
(00:48:52.10)
479
(7)
49
( 27.3 km/h)
CycleTurn2
03:39:23.44
(09:55:23.44)
02:51:40.64
(02:02:48.54)
424
(6)
46
( 27.6 km/h)
Cycle
04:05:15.98
(10:21:15.98)
03:17:33.19
(00:25:52.54)
440
(7)
49
( 27.0 km/h)
T2
04:10:07.71
(10:26:07.71)
00:04:51.72
(00:04:51.72)
391
(7)
54
RunLap1
05:11:17.25
(11:27:17.25)
01:01:09.53
(01:01:09.53)
521
(7)
63
(8:44 min/km)
RunLap2
06:19:49.11
(12:35:49.11)
02:09:41.40
(01:08:31.86)
575
(8)
67
(9:47 min/km)
RunLap3
07:35:17.43
(13:51:17.43)
03:25:09.71
(01:15:28.31)
598
(8)
72
(10:46 min/km)
Run
07:35:58.61
(13:51:58.61)
03:25:50.90
(00:00:41.18)
590
(8)
70
(9:45 min/km)