Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Louisa GREGORY
885
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Australia
Pace :
3:39 min/km
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Finish Time
OVERALL
377/612
CATEGORY
11/14
GENDER
48/72
06:48:58.15
06:48:58.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
185
6
24
00:38:07.33
T1
323
10
47
00:03:39.44
Cycle
487
12
53
03:24:38.95
T2
513
13
65
00:06:37.75
Run
306
11
47
02:35:54.66
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:07.33
(06:54:07.33)
00:38:07.33
(00:38:07.33)
185
(6)
24
(20:03 min/km)
T1
00:41:46.77
(06:57:46.77)
00:03:39.44
(00:03:39.44)
323
(10)
47
CycleTurn1
01:32:15.42
(07:48:15.42)
00:50:28.65
(00:50:28.65)
529
(11)
54
( 26.4 km/h)
CycleTurn2
03:42:00.52
(09:58:00.52)
03:00:13.74
(02:09:45.09)
487
(13)
55
( 26.1 km/h)
Cycle
04:06:25.73
(10:22:25.73)
03:24:38.95
(00:24:25.21)
487
(12)
53
( 26.1 km/h)
T2
04:13:03.49
(10:29:03.49)
00:06:37.75
(00:06:37.75)
513
(13)
65
RunLap1
05:03:43.33
(11:19:43.33)
00:50:39.84
(00:50:39.84)
342
(11)
47
(7:14 min/km)
RunLap2
05:57:32.68
(12:13:32.68)
01:44:29.19
(00:53:49.35)
330
(11)
48
(7:41 min/km)
RunLap3
06:48:32.55
(13:04:32.55)
02:35:29.06
(00:50:59.87)
243
(10)
41
(7:17 min/km)
Run
06:48:58.15
(13:04:58.15)
02:35:54.66
(00:00:25.59)
306
(11)
47
(7:23 min/km)