Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Debbie TAI
862
Individuals 70.3
Gender :Female
Category :35-39
Status :Finished
Resident Country :Hong Kong
Nation :Taiwan
Pace :3:31 min/km
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Finish Time
OVERALL
311/612
CATEGORY
10/18
GENDER
43/72
06:33:57.64
06:33:57.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
470
14
59
00:46:38.43
T1
366
15
49
00:04:03.21
Cycle
475
13
52
03:22:36.14
T2
244
10
41
00:03:34.95
Run
177
7
28
02:17:04.90
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:46:38.43
(07:02:38.43)		00:46:38.43
(00:46:38.43)		470
(14)		59
(24:32 min/km)
T100:50:41.64
(07:06:41.64)		00:04:03.21
(00:04:03.21)		366
(15)		49
CycleTurn101:40:22.23
(07:56:22.23)		00:49:40.58
(00:49:40.58)		512
(14)		52
( 26.8 km/h)
CycleTurn203:46:48.65
(10:02:48.65)		02:56:07.00
(02:06:26.42)		464
(14)		52
( 26.8 km/h)
Cycle04:13:17.78
(10:29:17.78)		03:22:36.14
(00:26:29.13)		475
(13)		52
( 26.3 km/h)
T204:16:52.73
(10:32:52.73)		00:03:34.95
(00:03:34.95)		244
(10)		41
RunLap105:03:00.73
(11:19:00.73)		00:46:07.99
(00:46:07.99)		240
(9)		35
(6:35 min/km)
RunLap205:47:08.87
(12:03:08.87)		01:30:16.14
(00:44:08.14)		139
(4)		20
(6:18 min/km)
RunLap306:33:34.39
(12:49:34.39)		02:16:41.65
(00:46:25.51)		156
(7)		27
(6:37 min/km)
Run06:33:57.64
(12:49:57.64)		02:17:04.90
(00:00:23.24)		177
(7)		28
(6:29 min/km)