Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Sarah NORMAN
853
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
Resident Country :
Australia
Nation :
ES
Pace :
3:05 min/km
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Finish Time
OVERALL
138/612
CATEGORY
3/18
GENDER
19/72
05:46:42.12
05:46:42.12
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
190
5
26
00:38:14.16
T1
126
6
26
00:02:35.94
Cycle
151
2
11
02:48:51.26
T2
56
1
9
00:02:03.74
Run
163
5
24
02:14:57.01
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:14.16
(06:54:14.16)
00:38:14.16
(00:38:14.16)
190
(5)
26
(20:07 min/km)
T1
00:40:50.11
(06:56:50.11)
00:02:35.94
(00:02:35.94)
126
(6)
26
CycleTurn1
01:24:09.14
(07:40:09.14)
00:43:19.03
(00:43:19.03)
220
(3)
16
( 30.7 km/h)
CycleTurn2
03:09:14.84
(09:25:14.84)
02:28:24.73
(01:45:05.70)
132
(2)
10
( 32.3 km/h)
Cycle
03:29:41.37
(09:45:41.37)
02:48:51.26
(00:20:26.52)
151
(2)
11
( 31.6 km/h)
T2
03:31:45.11
(09:47:45.11)
00:02:03.74
(00:02:03.74)
56
(1)
9
RunLap1
04:11:44.42
(10:27:44.42)
00:39:59.30
(00:39:59.30)
129
(4)
17
(5:42 min/km)
RunLap2
04:57:37.70
(11:13:37.70)
01:25:52.59
(00:45:53.28)
174
(8)
27
(6:33 min/km)
RunLap3
05:46:15.12
(12:02:15.12)
02:14:30.01
(00:48:37.41)
195
(8)
34
(6:56 min/km)
Run
05:46:42.12
(12:02:42.12)
02:14:57.01
(00:00:27.00)
163
(5)
24
(6:23 min/km)