Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
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Sara BIENAS
830
Individuals 70.3
Gender :
Female
Category :
25-29
Status :
Finished
Resident Country :
Singapore
Nation :
Germany
Pace :
3:29 min/km
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Finish Time
OVERALL
298/612
CATEGORY
6/10
GENDER
42/72
06:30:15.24
06:30:15.24
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
473
8
60
00:46:48.93
T1
407
6
53
00:04:22.46
Cycle
432
6
48
03:16:34.25
T2
161
4
26
00:02:48.26
Run
193
5
31
02:19:41.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:46:48.93
(07:02:48.93)
00:46:48.93
(00:46:48.93)
473
(8)
60
(24:38 min/km)
T1
00:51:11.40
(07:07:11.40)
00:04:22.46
(00:04:22.46)
407
(6)
53
CycleTurn1
01:37:51.63
(07:53:51.63)
00:46:40.23
(00:46:40.23)
389
(6)
41
( 28.5 km/h)
CycleTurn2
03:42:10.13
(09:58:10.13)
02:50:58.73
(02:04:18.49)
441
(6)
49
( 27.3 km/h)
Cycle
04:07:45.65
(10:23:45.65)
03:16:34.25
(00:25:35.52)
432
(6)
48
( 27.1 km/h)
T2
04:10:33.92
(10:26:33.92)
00:02:48.26
(00:02:48.26)
161
(4)
26
RunLap1
05:00:02.27
(11:16:02.27)
00:49:28.35
(00:49:28.35)
317
(7)
42
(7:04 min/km)
RunLap2
05:46:57.46
(12:02:57.46)
01:36:23.54
(00:46:55.19)
198
(5)
31
(6:42 min/km)
RunLap3
06:29:44.24
(12:45:44.24)
02:19:10.32
(00:42:46.78)
102
(4)
17
(6:06 min/km)
Run
06:30:15.24
(12:46:15.24)
02:19:41.32
(00:00:31.00)
193
(5)
31
(6:37 min/km)