Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Karina SURYAWINATA
827
Individuals 70.3
Gender :Female
Category :25-29
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :4:11 min/km
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Finish Time
OVERALL
546/612
CATEGORY
10/10
GENDER
66/72
07:48:49.12
07:48:49.12
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
338
6
48
00:42:19.78
T1
452
7
56
00:04:45.81
Cycle
595
10
71
03:54:20.67
T2
492
10
63
00:06:02.98
Run
478
10
61
03:01:19.87
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:42:19.78
(06:58:19.78)		00:42:19.78
(00:42:19.78)		338
(6)		48
(22:16 min/km)
T100:47:05.59
(07:03:05.59)		00:04:45.81
(00:04:45.81)		452
(7)		56
CycleTurn101:41:50.73
(07:57:50.73)		00:54:45.13
(00:54:45.13)		600
(8)		68
( 24.3 km/h)
CycleTurn204:11:48.05
(10:27:48.05)		03:24:42.45
(02:29:57.32)		591
(10)		71
( 22.6 km/h)
Cycle04:41:26.27
(10:57:26.27)		03:54:20.67
(00:29:38.21)		595
(10)		71
( 22.8 km/h)
T204:47:29.25
(11:03:29.25)		00:06:02.98
(00:06:02.98)		492
(10)		63
RunLap105:49:29.14
(12:05:29.14)		01:01:59.89
(01:01:59.89)		530
(10)		64
(8:51 min/km)
RunLap206:48:24.75
(13:04:24.75)		02:00:55.50
(00:58:55.61)		432
(10)		60
(8:25 min/km)
RunLap307:48:20.66
(14:04:20.66)		03:00:51.41
(00:59:55.90)		454
(10)		63
(8:33 min/km)
Run07:48:49.12
(14:04:49.12)		03:01:19.87
(00:00:28.46)		478
(10)		61
(8:35 min/km)