Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Vu DUONG
799
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
Resident Country :
GB
Nation :
GB
Pace :
4:23 min/km
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Finish Time
OVERALL
586/612
CATEGORY
9/11
GENDER
516/540
08:10:31.20
08:10:31.20
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
559
8
496
00:50:43.13
T1
607
12
535
00:08:06.12
Cycle
564
11
500
03:43:56.94
T2
533
7
466
00:07:09.58
Run
578
9
510
03:20:35.43
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:50:43.13
(07:20:43.13)
00:50:43.13
(00:50:43.13)
559
(8)
496
(26:41 min/km)
T1
00:58:49.25
(07:28:49.25)
00:08:06.12
(00:08:06.12)
607
(12)
535
CycleTurn1
01:53:00.48
(08:23:00.48)
00:54:11.23
(00:54:11.23)
596
(12)
529
( 24.6 km/h)
CycleTurn2
04:15:50.49
(10:45:50.49)
03:17:01.24
(02:22:50.01)
564
(11)
499
( 23.7 km/h)
Cycle
04:42:46.19
(11:12:46.19)
03:43:56.94
(00:26:55.69)
564
(11)
500
( 23.8 km/h)
T2
04:49:55.77
(11:19:55.77)
00:07:09.58
(00:07:09.58)
533
(7)
466
RunLap1
05:51:24.50
(12:21:24.50)
01:01:28.72
(01:01:28.72)
523
(7)
460
(8:46 min/km)
RunLap2
07:00:23.52
(13:30:23.52)
02:10:27.74
(01:08:59.02)
577
(10)
509
(9:51 min/km)
RunLap3
08:09:56.34
(14:39:56.34)
03:20:00.57
(01:09:32.82)
573
(9)
504
(9:56 min/km)
Run
08:10:31.20
(14:40:31.20)
03:20:35.43
(00:00:34.86)
578
(9)
510
(9:30 min/km)