Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Joen Yen LEE
794
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:15 min/km
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Finish Time
OVERALL
564/612
CATEGORY
8/11
GENDER
497/540
07:56:51.11
07:56:51.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
544
7
483
00:50:07.92
T1
605
11
533
00:08:00.02
Cycle
500
8
445
03:27:24.24
T2
569
10
502
00:08:15.54
Run
586
10
517
03:23:03.39
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:50:07.92
(07:20:07.92)
00:50:07.92
(00:50:07.92)
544
(7)
483
(26:23 min/km)
T1
00:58:07.94
(07:28:07.94)
00:08:00.02
(00:08:00.02)
605
(11)
533
CycleTurn1
01:46:01.98
(08:16:01.98)
00:47:54.04
(00:47:54.04)
447
(8)
403
( 27.8 km/h)
CycleTurn2
03:59:59.00
(10:29:59.00)
03:01:51.06
(02:13:57.01)
514
(8)
456
( 25.3 km/h)
Cycle
04:25:32.18
(10:55:32.18)
03:27:24.24
(00:25:33.18)
500
(8)
445
( 25.7 km/h)
T2
04:33:47.72
(11:03:47.72)
00:08:15.54
(00:08:15.54)
569
(10)
502
RunLap1
05:37:26.90
(12:07:26.90)
01:03:39.18
(01:03:39.18)
555
(8)
490
(9:05 min/km)
RunLap2
06:43:50.25
(13:13:50.25)
02:10:02.53
(01:06:23.34)
556
(9)
491
(9:29 min/km)
RunLap3
07:56:13.98
(14:26:13.98)
03:22:26.26
(01:12:23.73)
590
(10)
520
(10:20 min/km)
Run
07:56:51.11
(14:26:51.11)
03:23:03.39
(00:00:37.12)
586
(10)
517
(9:37 min/km)