Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
StÚphane PAUTARD
778
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
France
Nation :
France
Pace :
3:43 min/km
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Finish Time
OVERALL
400/612
CATEGORY
21/32
GENDER
351/540
06:56:12.16
06:56:12.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
206
11
180
00:38:39.63
T1
268
12
225
00:03:20.77
Cycle
389
19
349
03:10:55.33
T2
376
16
324
00:04:44.60
Run
454
23
395
02:58:31.82
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:39.63
(07:08:39.63)
00:38:39.63
(00:38:39.63)
206
(11)
180
(20:20 min/km)
T1
00:42:00.40
(07:12:00.40)
00:03:20.77
(00:03:20.77)
268
(12)
225
CycleTurn1
01:30:16.23
(08:00:16.23)
00:48:15.82
(00:48:15.82)
460
(24)
415
( 27.6 km/h)
CycleTurn2
03:29:12.67
(09:59:12.67)
02:47:12.26
(01:58:56.44)
360
(19)
324
( 28.5 km/h)
Cycle
03:52:55.73
(10:22:55.73)
03:10:55.33
(00:23:43.06)
389
(19)
349
( 27.9 km/h)
T2
03:57:40.33
(10:27:40.33)
00:04:44.60
(00:04:44.60)
376
(16)
324
RunLap1
05:00:20.74
(11:30:20.74)
01:02:40.41
(01:02:40.41)
540
(28)
475
(8:57 min/km)
RunLap2
05:59:31.69
(12:29:31.69)
02:01:51.36
(00:59:10.95)
440
(21)
379
(8:27 min/km)
RunLap3
06:55:45.14
(13:25:45.14)
02:58:04.80
(00:56:13.44)
386
(19)
330
(8:01 min/km)
Run
06:56:12.16
(13:26:12.16)
02:58:31.82
(00:00:27.02)
454
(23)
395
(8:27 min/km)