Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Jemmy ONG
762
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:42 min/km
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Finish Time
OVERALL
395/612
CATEGORY
18/32
GENDER
346/540
06:55:41.40
06:55:41.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
133
5
113
00:36:43.37
T1
564
27
496
00:06:26.28
Cycle
422
22
376
03:14:17.66
T2
429
21
370
00:05:16.66
Run
419
20
361
02:52:57.41
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:36:43.37
(07:06:43.37)
00:36:43.37
(00:36:43.37)
133
(5)
113
(19:19 min/km)
T1
00:43:09.66
(07:13:09.66)
00:06:26.28
(00:06:26.28)
564
(27)
496
CycleTurn1
01:29:28.85
(07:59:28.85)
00:46:19.19
(00:46:19.19)
372
(16)
337
( 28.8 km/h)
CycleTurn2
03:33:10.63
(10:03:10.63)
02:50:00.97
(02:03:41.77)
433
(23)
385
( 27.4 km/h)
Cycle
03:57:27.32
(10:27:27.32)
03:14:17.66
(00:24:16.69)
422
(22)
376
( 27.5 km/h)
T2
04:02:43.99
(10:32:43.99)
00:05:16.66
(00:05:16.66)
429
(21)
370
RunLap1
04:56:07.45
(11:26:07.45)
00:53:23.46
(00:53:23.46)
389
(17)
338
(7:37 min/km)
RunLap2
05:54:15.10
(12:24:15.10)
01:51:31.11
(00:58:07.65)
413
(19)
356
(8:18 min/km)
RunLap3
06:55:12.30
(13:25:12.30)
02:52:28.31
(01:00:57.20)
470
(25)
405
(8:42 min/km)
Run
06:55:41.40
(13:25:41.40)
02:52:57.41
(00:00:29.10)
419
(20)
361
(8:11 min/km)