Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Dennis TAN
757
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:12 min/km
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Finish Time
OVERALL
552/612
CATEGORY
28/32
GENDER
486/540
07:50:09.21
07:50:09.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
587
31
519
00:52:31.19
T1
591
31
521
00:07:13.44
Cycle
343
17
309
03:07:29.02
T2
589
33
518
00:09:17.67
Run
603
32
532
03:33:37.87
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:52:31.19
(07:22:31.19)
00:52:31.19
(00:52:31.19)
587
(31)
519
(27:38 min/km)
T1
00:59:44.64
(07:29:44.64)
00:07:13.44
(00:07:13.44)
591
(31)
521
CycleTurn1
01:45:02.73
(08:15:02.73)
00:45:18.09
(00:45:18.09)
319
(14)
295
( 29.4 km/h)
CycleTurn2
03:43:46.82
(10:13:46.82)
02:44:02.18
(01:58:44.09)
357
(18)
321
( 28.6 km/h)
Cycle
04:07:13.66
(10:37:13.66)
03:07:29.02
(00:23:26.84)
343
(17)
309
( 28.5 km/h)
T2
04:16:31.33
(10:46:31.33)
00:09:17.67
(00:09:17.67)
589
(33)
518
RunLap1
05:22:08.81
(11:52:08.81)
01:05:37.47
(01:05:37.47)
576
(30)
509
(9:22 min/km)
RunLap2
06:37:51.28
(13:07:51.28)
02:21:19.94
(01:15:42.46)
606
(32)
534
(10:48 min/km)
RunLap3
07:49:40.79
(14:19:40.79)
03:33:09.46
(01:11:49.51)
585
(32)
515
(10:15 min/km)
Run
07:50:09.21
(14:20:09.21)
03:33:37.87
(00:00:28.41)
603
(32)
532
(10:07 min/km)