Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Alastair MACDONALD
747
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:42 min/km
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Finish Time
OVERALL
399/612
CATEGORY
20/32
GENDER
350/540
06:55:52.87
06:55:52.87
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
401
23
346
00:44:19.95
T1
496
21
433
00:05:19.21
Cycle
490
27
437
03:25:32.59
T2
483
26
421
00:05:58.74
Run
295
12
252
02:34:42.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:19.95
(07:14:19.95)
00:44:19.95
(00:44:19.95)
401
(23)
346
(23:19 min/km)
T1
00:49:39.16
(07:19:39.16)
00:05:19.21
(00:05:19.21)
496
(21)
433
CycleTurn1
01:38:32.98
(08:08:32.98)
00:48:53.81
(00:48:53.81)
481
(25)
432
( 27.2 km/h)
CycleTurn2
03:51:17.33
(10:21:17.33)
03:01:38.16
(02:12:44.35)
508
(29)
450
( 25.5 km/h)
Cycle
04:15:11.76
(10:45:11.76)
03:25:32.59
(00:23:54.43)
490
(27)
437
( 26.0 km/h)
T2
04:21:10.50
(10:51:10.50)
00:05:58.74
(00:05:58.74)
483
(26)
421
RunLap1
05:16:25.38
(11:46:25.38)
00:55:14.87
(00:55:14.87)
419
(20)
367
(7:53 min/km)
RunLap2
06:05:28.10
(12:35:28.10)
01:44:17.60
(00:49:02.72)
241
(10)
204
(7:00 min/km)
RunLap3
06:55:26.29
(13:25:26.29)
02:34:15.78
(00:49:58.18)
221
(12)
182
(7:08 min/km)
Run
06:55:52.87
(13:25:52.87)
02:34:42.37
(00:00:26.58)
295
(12)
252
(7:19 min/km)