Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Roy DOORNBOS
745
Individuals 70.3
Gender :
Male
Category :
50-54
Status :
Finished
Resident Country :
Spain
Nation :
Netherlands
Pace :
3:19 min/km
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Finish Time
OVERALL
219/612
CATEGORY
10/32
GENDER
189/540
06:12:08.60
06:12:08.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
295
15
252
00:41:05.26
T1
302
14
257
00:03:33.35
Cycle
321
13
288
03:06:04.11
T2
276
14
232
00:03:55.22
Run
180
8
151
02:17:30.64
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:41:05.26
(07:11:05.26)
00:41:05.26
(00:41:05.26)
295
(15)
252
(21:37 min/km)
T1
00:44:38.62
(07:14:38.62)
00:03:33.35
(00:03:33.35)
302
(14)
257
CycleTurn1
01:30:56.23
(08:00:56.23)
00:46:17.60
(00:46:17.60)
370
(15)
335
( 28.8 km/h)
CycleTurn2
03:28:18.41
(09:58:18.41)
02:43:39.79
(01:57:22.18)
331
(16)
298
( 28.9 km/h)
Cycle
03:50:42.73
(10:20:42.73)
03:06:04.11
(00:22:24.31)
321
(13)
288
( 28.7 km/h)
T2
03:54:37.96
(10:24:37.96)
00:03:55.22
(00:03:55.22)
276
(14)
232
RunLap1
04:34:03.55
(11:04:03.55)
00:39:25.59
(00:39:25.59)
116
(5)
105
(5:37 min/km)
RunLap2
05:16:54.61
(11:46:54.61)
01:22:16.65
(00:42:51.05)
121
(6)
105
(6:07 min/km)
RunLap3
06:11:25.28
(12:41:25.28)
02:16:47.32
(00:54:30.67)
331
(15)
280
(7:47 min/km)
Run
06:12:08.60
(12:42:08.60)
02:17:30.64
(00:00:43.32)
180
(8)
151
(6:31 min/km)