Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

William WONG
724
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :4:10 min/km
 Add To Favourites
Finish Time
OVERALL
545/612
CATEGORY
86/92
GENDER
480/540
07:47:49.67
07:47:49.67
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
538
86
477
00:49:49.44
T1
604
90
532
00:07:55.23
Cycle
537
86
476
03:36:31.56
T2
600
93
528
00:10:27.95
Run
490
80
429
03:03:05.47
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosDistance
(Pace)
Swim00:49:49.44
(07:16:49.44)
00:49:49.44
(00:49:49.44)
538
(86)
477
(26:13 min/km)
T100:57:44.68
(07:24:44.68)
00:07:55.23
(00:07:55.23)
604
(90)
532
CycleTurn101:46:06.66
(08:13:06.66)
00:48:21.97
(00:48:21.97)
466
(75)
421
( 27.5 km/h)
CycleTurn204:07:52.29
(10:34:52.29)
03:10:07.61
(02:21:45.63)
558
(87)
493
( 23.9 km/h)
Cycle04:34:16.24
(11:01:16.24)
03:36:31.56
(00:26:23.95)
537
(86)
476
( 24.6 km/h)
T204:44:44.20
(11:11:44.20)
00:10:27.95
(00:10:27.95)
600
(93)
528
RunLap105:42:41.35
(12:09:41.35)
00:57:57.15
(00:57:57.15)
471
(77)
414
(8:16 min/km)
RunLap206:48:01.69
(13:15:01.69)
02:03:17.49
(01:05:20.34)
545
(83)
480
(9:20 min/km)
RunLap307:47:17.77
(14:14:17.77)
03:02:33.57
(00:59:16.08)
439
(67)
377
(8:28 min/km)
Run07:47:49.67
(14:14:49.67)
03:03:05.47
(00:00:31.90)
490
(80)
429
(8:40 min/km)