Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Tk LIM
716
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Malaysia
Pace :
3:24 min/km
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Finish Time
OVERALL
258/612
CATEGORY
32/92
GENDER
223/540
06:20:49.98
06:20:49.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
442
64
384
00:45:46.95
T1
396
56
344
00:04:14.39
Cycle
257
38
233
02:58:34.88
T2
219
27
183
00:03:17.49
Run
254
32
217
02:28:56.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:45:46.95
(07:12:46.95)
00:45:46.95
(00:45:46.95)
442
(64)
384
(24:05 min/km)
T1
00:50:01.35
(07:17:01.35)
00:04:14.39
(00:04:14.39)
396
(56)
344
CycleTurn1
01:34:51.47
(08:01:51.47)
00:44:50.12
(00:44:50.12)
299
(49)
278
( 29.7 km/h)
CycleTurn2
03:28:11.43
(09:55:11.43)
02:38:10.08
(01:53:19.96)
280
(40)
253
( 29.9 km/h)
Cycle
03:48:36.23
(10:15:36.23)
02:58:34.88
(00:20:24.79)
257
(38)
233
( 29.9 km/h)
T2
03:51:53.72
(10:18:53.72)
00:03:17.49
(00:03:17.49)
219
(27)
183
RunLap1
04:37:20.30
(11:04:20.30)
00:45:26.57
(00:45:26.57)
231
(29)
199
(6:29 min/km)
RunLap2
05:24:50.58
(11:51:50.58)
01:32:56.85
(00:47:30.28)
210
(22)
176
(6:47 min/km)
RunLap3
06:20:20.76
(12:47:20.76)
02:28:27.03
(00:55:30.18)
359
(53)
306
(7:55 min/km)
Run
06:20:49.98
(12:47:49.98)
02:28:56.25
(00:00:29.21)
254
(32)
217
(7:03 min/km)