Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Roni RAMDANI
708
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:07 min/km
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Finish Time
OVERALL
528/612
CATEGORY
85/92
GENDER
464/540
07:41:52.82
07:41:52.82
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
440
63
382
00:45:44.95
T1
492
70
430
00:05:14.21
Cycle
534
84
473
03:35:06.00
T2
457
68
396
00:05:36.09
Run
523
81
459
03:10:11.56
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:45:44.95
(07:12:44.95)
00:45:44.95
(00:45:44.95)
440
(63)
382
(24:04 min/km)
T1
00:50:59.16
(07:17:59.16)
00:05:14.21
(00:05:14.21)
492
(70)
430
CycleTurn1
01:40:02.05
(08:07:02.05)
00:49:02.89
(00:49:02.89)
486
(82)
436
( 27.2 km/h)
CycleTurn2
03:52:14.39
(10:19:14.39)
03:01:15.22
(02:12:12.33)
506
(83)
448
( 25.6 km/h)
Cycle
04:26:05.17
(10:53:05.17)
03:35:06.00
(00:33:50.78)
534
(84)
473
( 24.8 km/h)
T2
04:31:41.26
(10:58:41.26)
00:05:36.09
(00:05:36.09)
457
(68)
396
RunLap1
05:33:37.97
(12:00:37.97)
01:01:56.71
(01:01:56.71)
527
(84)
464
(8:50 min/km)
RunLap2
06:43:56.19
(13:10:56.19)
02:12:14.93
(01:10:18.22)
586
(86)
517
(10:02 min/km)
RunLap3
07:41:12.40
(14:08:12.40)
03:09:31.14
(00:57:16.21)
402
(61)
345
(8:10 min/km)
Run
07:41:52.82
(14:08:52.82)
03:10:11.56
(00:00:40.41)
523
(81)
459
(9:00 min/km)