Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Naoki NAKAGAWA
693
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
3:43 min/km
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Finish Time
OVERALL
404/612
CATEGORY
64/92
GENDER
355/540
06:57:05.69
06:57:05.69
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
444
65
386
00:45:47.44
T1
542
77
476
00:06:04.03
Cycle
394
61
353
03:11:12.01
T2
551
83
484
00:07:36.99
Run
378
56
324
02:46:25.20
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:45:47.44
(07:12:47.44)
00:45:47.44
(00:45:47.44)
444
(65)
386
(24:06 min/km)
T1
00:51:51.48
(07:18:51.48)
00:06:04.03
(00:06:04.03)
542
(77)
476
CycleTurn1
01:40:11.72
(08:07:11.72)
00:48:20.24
(00:48:20.24)
463
(73)
418
( 27.6 km/h)
CycleTurn2
03:40:09.06
(10:07:09.06)
02:48:17.58
(01:59:57.34)
383
(58)
342
( 28.3 km/h)
Cycle
04:03:03.49
(10:30:03.49)
03:11:12.01
(00:22:54.42)
394
(61)
353
( 27.9 km/h)
T2
04:10:40.48
(10:37:40.48)
00:07:36.99
(00:07:36.99)
551
(83)
484
RunLap1
05:01:44.55
(11:28:44.55)
00:51:04.06
(00:51:04.06)
348
(48)
301
(7:17 min/km)
RunLap2
06:00:13.93
(12:27:13.93)
01:49:33.44
(00:58:29.38)
421
(65)
363
(8:21 min/km)
RunLap3
06:56:23.86
(13:23:23.86)
02:45:43.38
(00:56:09.93)
383
(57)
327
(8:01 min/km)
Run
06:57:05.69
(13:24:05.69)
02:46:25.20
(00:00:41.82)
378
(56)
324
(7:53 min/km)