Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Derek WONG
661
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:06 min/km
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Finish Time
OVERALL
143/612
CATEGORY
17/92
GENDER
123/540
05:47:32.89
05:47:32.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
371
51
320
00:43:12.94
T1
309
40
263
00:03:35.46
Cycle
173
25
161
02:51:10.25
T2
240
31
201
00:03:33.80
Run
104
10
90
02:06:00.43
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:12.94
(07:10:12.94)
00:43:12.94
(00:43:12.94)
371
(51)
320
(22:44 min/km)
T1
00:46:48.41
(07:13:48.41)
00:03:35.46
(00:03:35.46)
309
(40)
263
CycleTurn1
01:29:13.70
(07:56:13.70)
00:42:25.28
(00:42:25.28)
165
(25)
157
( 31.4 km/h)
CycleTurn2
03:17:31.63
(09:44:31.63)
02:30:43.22
(01:48:17.93)
194
(26)
180
( 31.3 km/h)
Cycle
03:37:58.66
(10:04:58.66)
02:51:10.25
(00:20:27.03)
173
(25)
161
( 31.2 km/h)
T2
03:41:32.46
(10:08:32.46)
00:03:33.80
(00:03:33.80)
240
(31)
201
RunLap1
04:26:11.59
(10:53:11.59)
00:44:39.12
(00:44:39.12)
214
(24)
187
(6:22 min/km)
RunLap2
05:07:45.99
(11:34:45.99)
01:26:13.52
(00:41:34.40)
101
(9)
89
(5:56 min/km)
RunLap3
05:47:09.17
(12:14:09.17)
02:05:36.70
(00:39:23.18)
60
(4)
50
(5:37 min/km)
Run
05:47:32.89
(12:14:32.89)
02:06:00.43
(00:00:23.72)
104
(10)
90
(5:58 min/km)