Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Pluto GASANOVA
576
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Indonesia
Pace :
3:35 min/km
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Finish Time
OVERALL
342/612
CATEGORY
55/112
GENDER
297/540
06:41:37.65
06:41:37.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
437
75
379
00:45:40.60
T1
398
59
346
00:04:16.55
Cycle
215
37
198
02:54:38.54
T2
529
91
463
00:07:05.67
Run
405
63
348
02:49:56.28
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:45:40.60
(07:09:40.60)
00:45:40.60
(00:45:40.60)
437
(75)
379
(24:02 min/km)
T1
00:49:57.15
(07:13:57.15)
00:04:16.55
(00:04:16.55)
398
(59)
346
CycleTurn1
01:32:59.64
(07:56:59.64)
00:43:02.48
(00:43:02.48)
199
(33)
186
( 30.9 km/h)
CycleTurn2
03:22:50.57
(09:46:50.57)
02:32:53.41
(01:49:50.93)
224
(39)
206
( 30.9 km/h)
Cycle
03:44:35.69
(10:08:35.69)
02:54:38.54
(00:21:45.12)
215
(37)
198
( 30.5 km/h)
T2
03:51:41.37
(10:15:41.37)
00:07:05.67
(00:07:05.67)
529
(91)
463
RunLap1
04:43:02.42
(11:07:02.42)
00:51:21.05
(00:51:21.05)
351
(55)
303
(7:20 min/km)
RunLap2
05:41:06.13
(12:05:06.13)
01:49:24.75
(00:58:03.70)
411
(66)
354
(8:17 min/km)
RunLap3
06:41:11.17
(13:05:11.17)
02:49:29.80
(01:00:05.04)
456
(75)
392
(8:35 min/km)
Run
06:41:37.65
(13:05:37.65)
02:49:56.28
(00:00:26.47)
405
(63)
348
(8:03 min/km)