Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
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Paul YOUNG
573
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
ES
Pace :
3:09 min/km
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Finish Time
OVERALL
157/612
CATEGORY
20/112
GENDER
137/540
05:54:20.57
05:54:20.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
258
39
225
00:40:09.81
T1
364
48
316
00:04:02.41
Cycle
165
24
153
02:50:32.47
T2
139
15
117
00:02:34.98
Run
175
24
148
02:17:00.88
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:40:09.81
(07:04:09.81)
00:40:09.81
(00:40:09.81)
258
(39)
225
(21:08 min/km)
T1
00:44:12.23
(07:08:12.23)
00:04:02.41
(00:04:02.41)
364
(48)
316
CycleTurn1
01:26:46.19
(07:50:46.19)
00:42:33.96
(00:42:33.96)
173
(26)
163
( 31.3 km/h)
CycleTurn2
03:13:39.40
(09:37:39.40)
02:29:27.17
(01:46:53.20)
162
(25)
151
( 31.7 km/h)
Cycle
03:34:44.70
(09:58:44.70)
02:50:32.47
(00:21:05.30)
165
(24)
153
( 31.3 km/h)
T2
03:37:19.68
(10:01:19.68)
00:02:34.98
(00:02:34.98)
139
(15)
117
RunLap1
04:19:10.72
(10:43:10.72)
00:41:51.04
(00:41:51.04)
164
(23)
144
(5:58 min/km)
RunLap2
05:04:37.75
(11:28:37.75)
01:27:18.06
(00:45:27.02)
164
(24)
139
(6:29 min/km)
RunLap3
05:53:54.28
(12:17:54.28)
02:16:34.60
(00:49:16.53)
205
(28)
170
(7:02 min/km)
Run
05:54:20.57
(12:18:20.57)
02:17:00.88
(00:00:26.28)
175
(24)
148
(6:29 min/km)