Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Narciso LEANO
564
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Philippines
Pace :
3:54 min/km
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Finish Time
OVERALL
471/612
CATEGORY
77/112
GENDER
414/540
07:17:16.84
07:17:16.84
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
210
27
184
00:38:46.87
T1
611
110
539
00:08:32.53
Cycle
453
74
404
03:20:04.08
T2
588
102
517
00:09:15.99
Run
470
80
410
03:00:37.36
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:46.87
(07:02:46.87)
00:38:46.87
(00:38:46.87)
210
(27)
184
(20:24 min/km)
T1
00:47:19.40
(07:11:19.40)
00:08:32.53
(00:08:32.53)
611
(110)
539
CycleTurn1
01:33:49.51
(07:57:49.51)
00:46:30.11
(00:46:30.11)
383
(61)
346
( 28.6 km/h)
CycleTurn2
03:39:26.10
(10:03:26.10)
02:52:06.70
(02:05:36.59)
456
(75)
406
( 27.0 km/h)
Cycle
04:07:23.48
(10:31:23.48)
03:20:04.08
(00:27:57.38)
453
(74)
404
( 26.7 km/h)
T2
04:16:39.47
(10:40:39.47)
00:09:15.99
(00:09:15.99)
588
(102)
517
RunLap1
05:22:12.83
(11:46:12.83)
01:05:33.35
(01:05:33.35)
575
(100)
508
(9:21 min/km)
RunLap2
06:21:36.32
(12:45:36.32)
02:04:56.85
(00:59:23.49)
442
(72)
381
(8:29 min/km)
RunLap3
07:16:32.68
(13:40:32.68)
02:59:53.20
(00:54:56.35)
343
(56)
292
(7:50 min/km)
Run
07:17:16.84
(13:41:16.84)
03:00:37.36
(00:00:44.16)
470
(80)
410
(8:33 min/km)