Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Michael TSAI
559
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:50 min/km
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Finish Time
OVERALL
449/612
CATEGORY
72/112
GENDER
395/540
07:09:48.39
07:09:48.39
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
530
91
469
00:49:18.45
T1
380
55
330
00:04:09.45
Cycle
562
95
498
03:43:20.23
T2
259
33
217
00:03:41.81
Run
256
41
219
02:29:18.43
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:49:18.45
(07:13:18.45)
00:49:18.45
(00:49:18.45)
530
(91)
469
(25:57 min/km)
T1
00:53:27.91
(07:17:27.91)
00:04:09.45
(00:04:09.45)
380
(55)
330
CycleTurn1
01:43:57.45
(08:07:57.45)
00:50:29.54
(00:50:29.54)
530
(91)
476
( 26.4 km/h)
CycleTurn2
04:06:41.52
(10:30:41.52)
03:13:13.61
(02:22:44.07)
563
(93)
498
( 23.8 km/h)
Cycle
04:36:48.14
(11:00:48.14)
03:43:20.23
(00:30:06.62)
562
(95)
498
( 23.9 km/h)
T2
04:40:29.96
(11:04:29.96)
00:03:41.81
(00:03:41.81)
259
(33)
217
RunLap1
05:31:04.79
(11:55:04.79)
00:50:34.83
(00:50:34.83)
339
(53)
293
(7:13 min/km)
RunLap2
06:19:55.49
(12:43:55.49)
01:39:25.53
(00:48:50.70)
237
(37)
200
(6:58 min/km)
RunLap3
07:09:21.66
(13:33:21.66)
02:28:51.70
(00:49:26.16)
211
(29)
175
(7:03 min/km)
Run
07:09:48.39
(13:33:48.39)
02:29:18.43
(00:00:26.73)
256
(41)
219
(7:04 min/km)