Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Herry HARTIO
527
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:33 min/km
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Finish Time
OVERALL
328/612
CATEGORY
53/112
GENDER
283/540
06:38:36.90
06:38:36.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
572
102
507
00:51:25.43
T1
337
40
290
00:03:47.25
Cycle
204
33
188
02:53:41.50
T2
296
38
250
00:04:01.04
Run
370
60
317
02:45:41.67
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:51:25.43
(07:15:25.43)
00:51:25.43
(00:51:25.43)
572
(102)
507
(27:03 min/km)
T1
00:55:12.68
(07:19:12.68)
00:03:47.25
(00:03:47.25)
337
(40)
290
CycleTurn1
01:34:56.58
(07:58:56.58)
00:39:43.89
(00:39:43.89)
70
(9)
67
( 33.5 km/h)
CycleTurn2
03:23:31.67
(09:47:31.67)
02:28:18.99
(01:48:35.09)
201
(33)
187
( 31.2 km/h)
Cycle
03:48:54.18
(10:12:54.18)
02:53:41.50
(00:25:22.51)
204
(33)
188
( 30.7 km/h)
T2
03:52:55.22
(10:16:55.22)
00:04:01.04
(00:04:01.04)
296
(38)
250
RunLap1
04:48:02.97
(11:12:02.97)
00:55:07.74
(00:55:07.74)
417
(67)
365
(7:52 min/km)
RunLap2
05:42:12.31
(12:06:12.31)
01:49:17.08
(00:54:09.34)
343
(54)
292
(7:44 min/km)
RunLap3
06:38:07.57
(13:02:07.57)
02:45:12.34
(00:55:55.26)
377
(63)
322
(7:59 min/km)
Run
06:38:36.90
(13:02:36.90)
02:45:41.67
(00:00:29.33)
370
(60)
317
(7:51 min/km)