Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
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GaÙl COUTURIER
522
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
France
Nation :
Monaco
Pace :
3:40 min/km
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Finish Time
OVERALL
386/612
CATEGORY
61/112
GENDER
338/540
06:51:33.31
06:51:33.31
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
171
22
149
00:37:53.94
T1
477
74
416
00:05:00.71
Cycle
152
21
141
02:48:53.29
T2
545
93
478
00:07:26.68
Run
537
97
473
03:12:18.67
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:37:53.94
(07:01:53.94)
00:37:53.94
(00:37:53.94)
171
(22)
149
(19:56 min/km)
T1
00:42:54.65
(07:06:54.65)
00:05:00.71
(00:05:00.71)
477
(74)
416
CycleTurn1
01:25:39.72
(07:49:39.72)
00:42:45.07
(00:42:45.07)
182
(28)
171
( 31.2 km/h)
CycleTurn2
03:11:41.02
(09:35:41.02)
02:28:46.37
(01:46:01.30)
148
(19)
137
( 32.0 km/h)
Cycle
03:31:47.95
(09:55:47.95)
02:48:53.29
(00:20:06.92)
152
(21)
141
( 31.6 km/h)
T2
03:39:14.63
(10:03:14.63)
00:07:26.68
(00:07:26.68)
545
(93)
478
RunLap1
04:37:45.30
(11:01:45.30)
00:58:30.67
(00:58:30.67)
478
(83)
420
(8:21 min/km)
RunLap2
05:42:21.85
(12:06:21.85)
02:03:07.21
(01:04:36.54)
527
(95)
463
(9:13 min/km)
RunLap3
06:51:08.18
(13:15:08.18)
03:11:53.55
(01:08:46.33)
568
(107)
499
(9:49 min/km)
Run
06:51:33.31
(13:15:33.31)
03:12:18.67
(00:00:25.12)
537
(97)
473
(9:06 min/km)