Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Foo YONG HOWE
517
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:30 min/km
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Finish Time
OVERALL
308/612
CATEGORY
52/112
GENDER
266/540
06:32:44.90
06:32:44.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
376
60
323
00:43:27.45
T1
365
49
317
00:04:02.77
Cycle
154
22
143
02:49:10.11
T2
158
18
134
00:02:47.87
Run
422
68
364
02:53:16.69
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:27.45
(07:07:27.45)
00:43:27.45
(00:43:27.45)
376
(60)
323
(22:52 min/km)
T1
00:47:30.23
(07:11:30.23)
00:04:02.77
(00:04:02.77)
365
(49)
317
CycleTurn1
01:29:30.22
(07:53:30.22)
00:41:59.99
(00:41:59.99)
151
(21)
144
( 31.7 km/h)
CycleTurn2
03:15:48.52
(09:39:48.52)
02:28:18.29
(01:46:18.30)
153
(21)
142
( 31.9 km/h)
Cycle
03:36:40.34
(10:00:40.34)
02:49:10.11
(00:20:51.81)
154
(22)
143
( 31.5 km/h)
T2
03:39:28.21
(10:03:28.21)
00:02:47.87
(00:02:47.87)
158
(18)
134
RunLap1
04:38:18.15
(11:02:18.15)
00:58:49.94
(00:58:49.94)
484
(84)
426
(8:24 min/km)
RunLap2
05:37:42.59
(12:01:42.59)
01:58:14.37
(00:59:24.43)
443
(73)
382
(8:29 min/km)
RunLap3
06:32:23.86
(12:56:23.86)
02:52:55.64
(00:54:41.27)
338
(54)
287
(7:48 min/km)
Run
06:32:44.90
(12:56:44.90)
02:53:16.69
(00:00:21.04)
422
(68)
364
(8:12 min/km)