Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Dody SWRD
511
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:22 min/km
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Finish Time
OVERALL
584/612
CATEGORY
104/112
GENDER
514/540
08:10:05.85
08:10:05.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
481
81
421
00:47:03.85
T1
589
106
519
00:07:08.43
Cycle
523
84
464
03:32:11.17
T2
612
111
540
00:15:44.99
Run
593
111
522
03:27:57.40
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:47:03.85
(07:11:03.85)
00:47:03.85
(00:47:03.85)
481
(81)
421
(24:46 min/km)
T1
00:54:12.28
(07:18:12.28)
00:07:08.43
(00:07:08.43)
589
(106)
519
CycleTurn1
01:45:00.59
(08:09:00.59)
00:50:48.30
(00:50:48.30)
540
(94)
485
( 26.2 km/h)
CycleTurn2
03:59:14.87
(10:23:14.87)
03:05:02.58
(02:14:14.28)
517
(84)
458
( 25.3 km/h)
Cycle
04:26:23.45
(10:50:23.45)
03:32:11.17
(00:27:08.58)
523
(84)
464
( 25.1 km/h)
T2
04:42:08.45
(11:06:08.45)
00:15:44.99
(00:15:44.99)
612
(111)
540
RunLap1
05:49:27.81
(12:13:27.81)
01:07:19.36
(01:07:19.36)
587
(106)
519
(9:37 min/km)
RunLap2
07:03:43.49
(13:27:43.49)
02:21:35.04
(01:14:15.68)
602
(111)
530
(10:36 min/km)
RunLap3
08:09:26.15
(14:33:26.15)
03:27:17.70
(01:05:42.66)
541
(98)
472
(9:23 min/km)
Run
08:10:05.85
(14:34:05.85)
03:27:57.40
(00:00:39.69)
593
(111)
522
(9:51 min/km)