Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Ariandy MAJID
488
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
Resident Country :Singapore
Nation :Singapore
Pace :3:55 min/km
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Finish Time
OVERALL
474/612
CATEGORY
78/112
GENDER
417/540
07:18:35.41
07:18:35.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
412
66
355
00:44:38.20
T1
154
13
123
00:02:44.19
Cycle
347
56
313
03:07:39.34
T2
299
39
253
00:04:01.18
Run
574
107
506
03:19:32.49
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:38.20
(07:08:38.20)		00:44:38.20
(00:44:38.20)		412
(66)		355
(23:29 min/km)
T100:47:22.39
(07:11:22.39)		00:02:44.19
(00:02:44.19)		154
(13)		123
CycleTurn101:35:05.22
(07:59:05.22)		00:47:42.83
(00:47:42.83)		437
(72)		394
( 27.9 km/h)
CycleTurn203:31:26.17
(09:55:26.17)		02:44:03.78
(01:56:20.94)		312
(53)		281
( 29.1 km/h)
Cycle03:55:01.73
(10:19:01.73)		03:07:39.34
(00:23:35.56)		347
(56)		313
( 28.4 km/h)
T203:59:02.92
(10:23:02.92)		00:04:01.18
(00:04:01.18)		299
(39)		253
RunLap105:01:31.46
(11:25:31.46)		01:02:28.54
(01:02:28.54)		537
(94)		472
(8:55 min/km)
RunLap206:10:43.59
(12:34:43.59)		02:11:40.67
(01:09:12.12)		581
(109)		513
(9:53 min/km)
RunLap307:17:53.16
(13:41:53.16)		03:18:50.24
(01:07:09.57)		554
(104)		485
(9:35 min/km)
Run07:18:35.41
(13:42:35.41)		03:19:32.49
(00:00:42.25)		574
(107)		506
(9:27 min/km)