Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Shukri EL HUSSEINI
448
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :United Arab Emirates
Nation :Jordan
Pace :3:19 min/km
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Finish Time
OVERALL
220/612
CATEGORY
45/124
GENDER
190/540
06:12:15.75
06:12:15.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
480
104
420
00:47:02.46
T1
81
9
65
00:02:21.22
Cycle
304
73
274
03:04:20.25
T2
394
86
340
00:04:53.83
Run
156
31
133
02:13:37.98
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:47:02.46
(07:06:02.46)		00:47:02.46
(00:47:02.46)		480
(104)		420
(24:45 min/km)
T100:49:23.69
(07:08:23.69)		00:02:21.22
(00:02:21.22)		81
(9)		65
CycleTurn101:31:21.64
(07:50:21.64)		00:41:57.95
(00:41:57.95)		149
(43)		142
( 31.7 km/h)
CycleTurn203:30:24.94
(09:49:24.94)		02:41:01.25
(01:59:03.30)		364
(85)		327
( 28.5 km/h)
Cycle03:53:43.94
(10:12:43.94)		03:04:20.25
(00:23:18.99)		304
(73)		274
( 28.9 km/h)
T203:58:37.77
(10:17:37.77)		00:04:53.83
(00:04:53.83)		394
(86)		340
RunLap104:39:03.24
(10:58:03.24)		00:40:25.46
(00:40:25.46)		136
(31)		118
(5:46 min/km)
RunLap205:23:46.80
(11:42:46.80)		01:25:09.02
(00:44:43.56)		152
(32)		128
(6:23 min/km)
RunLap306:11:48.66
(12:30:48.66)		02:13:10.88
(00:48:01.86)		183
(40)		152
(6:51 min/km)
Run06:12:15.75
(12:31:15.75)		02:13:37.98
(00:00:27.09)		156
(31)		133
(6:19 min/km)