Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Rudy WINARTO
441
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :3:53 min/km
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Finish Time
OVERALL
464/612
CATEGORY
100/124
GENDER
407/540
07:15:10.91
07:15:10.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
419
95
362
00:44:52.29
T1
443
101
389
00:04:38.18
Cycle
400
94
356
03:11:36.80
T2
371
81
319
00:04:42.45
Run
517
105
453
03:09:21.18
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:52.29
(07:03:52.29)		00:44:52.29
(00:44:52.29)		419
(95)		362
(23:36 min/km)
T100:49:30.47
(07:08:30.47)		00:04:38.18
(00:04:38.18)		443
(101)		389
CycleTurn101:35:16.93
(07:54:16.93)		00:45:46.45
(00:45:46.45)		347
(85)		316
( 29.1 km/h)
CycleTurn203:35:55.79
(09:54:55.79)		02:46:25.32
(02:00:38.86)		392
(94)		350
( 28.1 km/h)
Cycle04:01:07.28
(10:20:07.28)		03:11:36.80
(00:25:11.48)		400
(94)		356
( 27.8 km/h)
T204:05:49.73
(10:24:49.73)		00:04:42.45
(00:04:42.45)		371
(81)		319
RunLap105:09:28.81
(11:28:28.81)		01:03:39.08
(01:03:39.08)		554
(114)		489
(9:05 min/km)
RunLap206:12:09.41
(12:31:09.41)		02:06:19.68
(01:02:40.60)		497
(103)		434
(8:57 min/km)
RunLap307:14:44.13
(13:33:44.13)		03:08:54.40
(01:02:34.72)		497
(100)		431
(8:56 min/km)
Run07:15:10.91
(13:34:10.91)		03:09:21.18
(00:00:26.78)		517
(105)		453
(8:58 min/km)