Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Rinaldi DEWANANTA
435
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :3:54 min/km
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Finish Time
OVERALL
469/612
CATEGORY
101/124
GENDER
412/540
07:16:52.16
07:16:52.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
262
53
228
00:40:18.82
T1
316
73
270
00:03:37.28
Cycle
361
84
325
03:09:06.29
T2
498
112
434
00:06:10.75
Run
562
116
496
03:17:39.01
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:40:18.82
(06:59:18.82)		00:40:18.82
(00:40:18.82)		262
(53)		228
(21:13 min/km)
T100:43:56.11
(07:02:56.11)		00:03:37.28
(00:03:37.28)		316
(73)		270
CycleTurn101:29:29.86
(07:48:29.86)		00:45:33.75
(00:45:33.75)		334
(81)		307
( 29.2 km/h)
CycleTurn203:28:45.55
(09:47:45.55)		02:44:49.44
(01:59:15.68)		369
(86)		329
( 28.4 km/h)
Cycle03:53:02.40
(10:12:02.40)		03:09:06.29
(00:24:16.85)		361
(84)		325
( 28.2 km/h)
T203:59:13.15
(10:18:13.15)		00:06:10.75
(00:06:10.75)		498
(112)		434
RunLap105:07:30.57
(11:26:30.57)		01:08:17.41
(01:08:17.41)		590
(122)		522
(9:45 min/km)
RunLap206:11:33.85
(12:30:33.85)		02:12:20.70
(01:04:03.28)		516
(107)		452
(9:09 min/km)
RunLap307:16:20.45
(13:35:20.45)		03:17:07.29
(01:04:46.59)		527
(108)		460
(9:15 min/km)
Run07:16:52.16
(13:35:52.16)		03:17:39.01
(00:00:31.71)		562
(116)		496
(9:22 min/km)