Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Details
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Mark YEO
417
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:02 min/km
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Finish Time
OVERALL
497/612
CATEGORY
107/124
GENDER
439/540
07:31:39.31
07:31:39.31
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
399
91
344
00:44:17.12
T1
463
104
405
00:04:51.52
Cycle
465
101
415
03:21:33.59
T2
470
103
409
00:05:43.75
Run
549
110
485
03:15:13.32
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:17.12
(07:03:17.12)
00:44:17.12
(00:44:17.12)
399
(91)
344
(23:18 min/km)
T1
00:49:08.64
(07:08:08.64)
00:04:51.52
(00:04:51.52)
463
(104)
405
CycleTurn1
01:36:31.48
(07:55:31.48)
00:47:22.84
(00:47:22.84)
425
(97)
382
( 28.1 km/h)
CycleTurn2
03:45:00.49
(10:04:00.49)
02:55:51.84
(02:08:29.00)
477
(104)
424
( 26.4 km/h)
Cycle
04:10:42.24
(10:29:42.24)
03:21:33.59
(00:25:41.75)
465
(101)
415
( 26.5 km/h)
T2
04:16:25.99
(10:35:25.99)
00:05:43.75
(00:05:43.75)
470
(103)
409
RunLap1
05:10:38.18
(11:29:38.18)
00:54:12.19
(00:54:12.19)
404
(89)
353
(7:44 min/km)
RunLap2
06:12:24.64
(12:31:24.64)
01:55:58.65
(01:01:46.46)
483
(101)
421
(8:49 min/km)
RunLap3
07:31:03.26
(13:50:03.26)
03:14:37.27
(01:18:38.62)
606
(124)
534
(11:14 min/km)
Run
07:31:39.31
(13:50:39.31)
03:15:13.32
(00:00:36.05)
549
(110)
485
(9:15 min/km)