Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Khim Hou LEE
409
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:48 min/km
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Finish Time
OVERALL
435/612
CATEGORY
95/124
GENDER
383/540
07:05:43.85
07:05:43.85
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
284
62
245
00:40:48.92
T1
423
99
370
00:04:27.18
Cycle
533
113
472
03:35:00.74
T2
286
62
240
00:03:57.53
Run
345
75
295
02:41:29.47
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:40:48.92
(06:59:48.92)
00:40:48.92
(00:40:48.92)
284
(62)
245
(21:28 min/km)
T1
00:45:16.11
(07:04:16.11)
00:04:27.18
(00:04:27.18)
423
(99)
370
CycleTurn1
01:33:46.47
(07:52:46.47)
00:48:30.36
(00:48:30.36)
469
(103)
424
( 27.5 km/h)
CycleTurn2
03:50:56.38
(10:09:56.38)
03:05:40.27
(02:17:09.90)
533
(114)
472
( 24.7 km/h)
Cycle
04:20:16.85
(10:39:16.85)
03:35:00.74
(00:29:20.46)
533
(113)
472
( 24.8 km/h)
T2
04:24:14.38
(10:43:14.38)
00:03:57.53
(00:03:57.53)
286
(62)
240
RunLap1
05:14:35.40
(11:33:35.40)
00:50:21.02
(00:50:21.02)
336
(74)
290
(7:11 min/km)
RunLap2
06:08:25.85
(12:27:25.85)
01:44:11.47
(00:53:50.45)
331
(72)
283
(7:41 min/km)
RunLap3
07:05:17.34
(13:24:17.34)
02:41:02.96
(00:56:51.49)
396
(80)
339
(8:07 min/km)
Run
07:05:43.85
(13:24:43.85)
02:41:29.47
(00:00:26.50)
345
(75)
295
(7:39 min/km)