Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Keigo SHINODA
407
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Japan
Nation :
Japan
Pace :
3:16 min/km
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Finish Time
OVERALL
194/612
CATEGORY
42/124
GENDER
167/540
06:06:11.41
06:06:11.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
94
15
79
00:35:17.92
T1
395
90
343
00:04:14.20
Cycle
208
52
192
02:54:04.49
T2
215
48
179
00:03:15.72
Run
257
53
220
02:29:19.07
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:35:17.92
(06:54:17.92)
00:35:17.92
(00:35:17.92)
94
(15)
79
(18:34 min/km)
T1
00:39:32.12
(06:58:32.12)
00:04:14.20
(00:04:14.20)
395
(90)
343
CycleTurn1
01:20:49.97
(07:39:49.97)
00:41:17.85
(00:41:17.85)
126
(32)
119
( 32.3 km/h)
CycleTurn2
03:10:27.17
(09:29:27.17)
02:30:55.05
(01:49:37.19)
221
(54)
204
( 30.9 km/h)
Cycle
03:33:36.61
(09:52:36.61)
02:54:04.49
(00:23:09.44)
208
(52)
192
( 30.6 km/h)
T2
03:36:52.33
(09:55:52.33)
00:03:15.72
(00:03:15.72)
215
(48)
179
RunLap1
04:26:27.91
(10:45:27.91)
00:49:35.58
(00:49:35.58)
322
(71)
278
(7:05 min/km)
RunLap2
05:12:58.78
(11:31:58.78)
01:36:06.45
(00:46:30.87)
186
(38)
157
(6:38 min/km)
RunLap3
06:05:49.88
(12:24:49.88)
02:28:57.54
(00:52:51.09)
291
(56)
244
(7:33 min/km)
Run
06:06:11.41
(12:25:11.41)
02:29:19.07
(00:00:21.52)
257
(53)
220
(7:04 min/km)