Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Erik Lai TJANDRA
371
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:05 min/km
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Finish Time
OVERALL
134/612
CATEGORY
32/124
GENDER
116/540
05:45:35.10
05:45:35.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
139
27
118
00:36:57.67
T1
313
72
267
00:03:36.90
Cycle
168
43
156
02:50:49.86
T2
169
39
139
00:02:51.22
Run
139
29
119
02:11:19.44
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:36:57.67
(06:55:57.67)
00:36:57.67
(00:36:57.67)
139
(27)
118
(19:27 min/km)
T1
00:40:34.57
(06:59:34.57)
00:03:36.90
(00:03:36.90)
313
(72)
267
CycleTurn1
01:22:05.48
(07:41:05.48)
00:41:30.91
(00:41:30.91)
134
(37)
127
( 32.1 km/h)
CycleTurn2
03:09:43.93
(09:28:43.93)
02:29:09.36
(01:47:38.45)
179
(44)
167
( 31.5 km/h)
Cycle
03:31:24.44
(09:50:24.44)
02:50:49.86
(00:21:40.50)
168
(43)
156
( 31.2 km/h)
T2
03:34:15.66
(09:53:15.66)
00:02:51.22
(00:02:51.22)
169
(39)
139
RunLap1
04:17:30.87
(10:36:30.87)
00:43:15.20
(00:43:15.20)
185
(40)
161
(6:10 min/km)
RunLap2
04:59:57.38
(11:18:57.38)
01:25:41.71
(00:42:26.51)
114
(24)
100
(6:03 min/km)
RunLap3
05:45:06.43
(12:04:06.43)
02:10:50.76
(00:45:09.05)
127
(27)
106
(6:27 min/km)
Run
05:45:35.10
(12:04:35.10)
02:11:19.44
(00:00:28.67)
139
(29)
119
(6:13 min/km)