Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Christopher SMITH
358
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
South Africa
Nation :
South Africa
Pace :
3:27 min/km
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Finish Time
OVERALL
284/612
CATEGORY
61/124
GENDER
244/540
06:26:51.40
06:26:51.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
242
45
211
00:39:40.67
T1
261
57
218
00:03:18.49
Cycle
184
46
172
02:51:59.27
T2
199
45
167
00:03:05.87
Run
396
85
340
02:48:47.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:39:40.67
(06:58:40.67)
00:39:40.67
(00:39:40.67)
242
(45)
211
(20:52 min/km)
T1
00:42:59.17
(07:01:59.17)
00:03:18.49
(00:03:18.49)
261
(57)
218
CycleTurn1
01:26:13.97
(07:45:13.97)
00:43:14.80
(00:43:14.80)
215
(57)
200
( 30.8 km/h)
CycleTurn2
03:14:00.18
(09:33:00.18)
02:31:01.01
(01:47:46.20)
180
(45)
168
( 31.5 km/h)
Cycle
03:34:58.44
(09:53:58.44)
02:51:59.27
(00:20:58.26)
184
(46)
172
( 31.0 km/h)
T2
03:38:04.32
(09:57:04.32)
00:03:05.87
(00:03:05.87)
199
(45)
167
RunLap1
04:27:32.19
(10:46:32.19)
00:49:27.87
(00:49:27.87)
316
(70)
275
(7:03 min/km)
RunLap2
05:23:21.61
(11:42:21.61)
01:45:17.29
(00:55:49.42)
366
(78)
313
(7:58 min/km)
RunLap3
06:25:58.51
(12:44:58.51)
02:47:54.19
(01:02:36.90)
498
(101)
432
(8:56 min/km)
Run
06:26:51.40
(12:45:51.40)
02:48:47.08
(00:00:52.89)
396
(85)
340
(7:59 min/km)