Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Nikolay BEREZHNOY
252
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Kazakhstan
Pace :
3:47 min/km
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Finish Time
OVERALL
432/612
CATEGORY
74/105
GENDER
381/540
07:04:12.61
07:04:12.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
344
61
296
00:42:29.26
T1
390
73
338
00:04:12.11
Cycle
467
85
417
03:22:06.35
T2
175
32
144
00:02:52.24
Run
416
70
358
02:52:32.63
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:42:29.26
(06:55:30.26)
00:42:29.26
(00:42:29.26)
344
(61)
296
(22:21 min/km)
T1
00:46:41.38
(06:59:42.38)
00:04:12.11
(00:04:12.11)
390
(73)
338
CycleTurn1
01:39:07.48
(07:52:08.48)
00:52:26.10
(00:52:26.10)
575
(104)
513
( 25.4 km/h)
CycleTurn2
03:43:30.38
(09:56:31.38)
02:56:48.99
(02:04:22.89)
443
(79)
394
( 27.3 km/h)
Cycle
04:08:47.73
(10:21:48.73)
03:22:06.35
(00:25:17.35)
467
(85)
417
( 26.4 km/h)
T2
04:11:39.98
(10:24:40.98)
00:02:52.24
(00:02:52.24)
175
(32)
144
RunLap1
04:58:11.94
(11:11:12.94)
00:46:31.96
(00:46:31.96)
251
(51)
215
(6:38 min/km)
RunLap2
05:54:36.56
(12:07:37.56)
01:42:56.58
(00:56:24.62)
377
(68)
321
(8:03 min/km)
RunLap3
07:03:54.17
(13:16:55.17)
02:52:14.18
(01:09:17.60)
571
(97)
502
(9:53 min/km)
Run
07:04:12.61
(13:17:13.61)
02:52:32.63
(00:00:18.44)
416
(70)
358
(8:10 min/km)